Recipe: Egg Fried Cous Cous with Fridge Bottom Veggies

Egg Fried Cous Cous with Fridge Bottom Vegetables

I was recently sent a hamper of BBQ goodies from Ainsley Harriott (well not actually from him, but from his brand’s PR company), including a vast quantity of what I think is probably his full range of packet cous cous. I am a huge cous cous fan, once you master the correct cous cous to stock ratio (1:1.25), it becomes fabulous adaptable pantry staple that requires no cooking, other than boiling a kettle and forking through some oil.

Although I try to make my food from scratch, sometimes there is a need and occasion for a packet mix, and I am not snobby about using them.   I do find that many need some additions to “glam them up”, perhaps unsurprisingly as I like stronger flavours than many.

Stir fried rice is a staple in the Fuss-Free kitchen, so why not stir fried cous cous?  Perfect for using up leftovers of your BBQ cous cous salad, on the last day before you go on holiday and you are eating though the fridge, or maybe when camping or when away with limited cooking facilities.  You could make your own homemade cous cous mix to take on holiday, but I suspect most would never get round to it.  Ed would be horrified, but I would happily eat this for breakfast too.

This really is a chuck it all in and it will be different every time idea, rather than a recipe.

Recipe: Egg Fried Cous Cous with Fridge Bottom Vegetables

Serves 2

Ingredients
Glug olive oil
2 small carrots – grated
handful butternut squash
Handful frozen peas
1 packet Cous Cous mix – made according to the instructions – or a bowl of leftover cous cous salad
2 eggs – beaten
Soy sauce & chill flake to taste

Het the oil in a frying pan, add the grated vegetables, and fry for a minute or so.  Add the cous cous and cook for another minute.  Make a “well” in the middle of the pan and pour the egg in.  Stir well cook until egg has set and is thinly coating the grains of cous cous.

Serve immediately and season to taste.

Variations

Use any vegetables that you have.  Grated courgettes, parsnips, finely chopped peppers, mushrooms, sweetcorn would all work well  – depending on your taste and preference.

Many thanks to Ainsley Harriott for my cous cous containing BBQ kit.

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Comments

  1. Never thought of egg fried couscous- will have to try that one

  2. That’s my kind of cooking! I had Fridge Bottom soup for lunch today :)

  3. A great idea! I always make too much couscous.

  4. The timing of this post is impeccable! I totally forgot I had a good handful of bulk bin couscous left in the pantry until I read this. Now I don’t have to scramble for a dinner side dish tonight- Unless I’m scrambling tofu to replace the eggs in your delightful recipe. Hooray!

  5. Oh yes, fridge bottom meals are often the best!

  6. David Polanski says:

    I will definitely try this. Couscous is one of my favorites! I try this one with mushrooms. I’m thinking about champignon, what do you think? Is it good option?

  7. this really is a fab idea as cous cous can get a little tired can’t it? Thanks for the inspiration!

  8. Egg fried cous cous – now that’s interesting! Will be trying!

  9. Great idea Helen, have stir fried most things but couscous never crossed my mind! Looks delicious!

Trackbacks

  1. [...] house and are always looking for recipes to use up the leftovers in the fridge, so this recipe for Egg Fried Cous Cous with Fridge Bottom Veggies from Fuss Free Flavour looks right up our street. Perfect for using everything up before we head [...]

  2. [...] few weeks ago I made some delicious egg fried cous cous with a packet from Ainsley. Whilst I do try and cook from scratch as much as I can, I try not to be [...]

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