Win Matcha from Teapigs and a recipe for Laura Santtini’s far eastern matcha and lime finishing yoghurt [...]
 A delicious anchovy and butter bean dip. [...]  Simple homemade hummus with added greens [...] Similarly to marmite, when it comes to tofu people generally fall into 2 camps. Those that love it and those that do not. I am firmly in the first group and am constantly on a mission to convert the tofu haters. I fully understand why people might think that they do not love tofu; badly [...] [...] I am officially dippy – I would like to believe that dips are a food group, I know that they are not, but I can dream. But this dip, served with some crudites and pitta bread possibly does count as a reasonably balanced meal. It is a pretty pale orange and perfect for Halloween, watched [...] [...] A classic tapenade usually consists of black olives, capers and anchovies mixed in varying proportions. I added some seeds to this pungent mix, to both lighten taste & colour and to add a dose of healthy omega 3 & 6s. My seeds were a mixture of flax (linseed), pumpkin, sunflower and sesame. The seeds diluted [...] [...] A while ago I was sent a bag of Total Greek Yogurt to try, and one of the dishes I made was some coronation chicken made with leftovers from the previous nights roast. When buying my chicken I was amazed that my small local Sainsbury’s had two breeds of free range chicken for sale, I [...] [...] Have I mentioned before that I really really really love dips? Looking back at my dippy posts it seems that I usually serve them with crudities, but sometimes a bit of non veggie crunch and crispiness is required. Instead of from a packet and laden with fat and all manner of nasties, these [...] [...] You know the occasions when you have asked people for supper, then you get home 5 minutes before they are due to arrive and nothing is prepared? I think that a bowl of dip is the perfect casual starter. Easy to throw together from store cupboard staples and the contents of my co-op veg box, [...] [...] This simple healthy dip is packed with flavour and is lighter on the calories as I used water rather than oil to thin it; roasting the carrots and onion concentrates the flavour and makes a sweet tasting delicious dip which will count towards your 5 a day, the addition of sesame oil adds a nutty [...] [...] |
helen at fuss free flavours dot com 
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Copyright © 2007 - 2012 Helen Best-Shaw unless otherwise stated - all rights reserved. You may not reproduce text excerpts or images without my prior permission.
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