Recipe: Red Pepper & Chickpea Frittata

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A quick and easy lunch dish using chickpeas in place of the traditional beans. [...]

Zingy Coriander & Chilli Coleslaw

Zingy Spring ‘Slaw [...]

Frugal Friday: Greens with Tamari Satay Sauce

Delicious, swift and delicious greens with tamari and peanut butter [...]

Recipe: Sticky Mustardy Swede Chips

Sticky mustardy swede chips are easy to prepare and unlike potato count as one of your 5 a day. [...]

Harissa Lentil Salad With Leftover Lettuce

In my last post about my co-op bags I promised a recipe to use all those last bits of salad vegetables lurking at the bottom of the fridge.   This is a simple citrus, zingy lentil salad.   I love lentils, cheap, quick, tasty, packed with protein and low GI to boot, they are a store cupboard [...] [...]

Making Iceberg Lettuce Delicious: Braise It!

This summer I have been getting an iceberg lettuce every week in my co-op box and frankly I am a little bored of them.   Nothing conjures up an image of an 1970′s salad more than an iceberg.     Add some pale watery tomatoes, celery and chunks of cucumber and a good dollop of [...] [...]

Potato, Cucumber & Mint Salad

Along with lots of other bloggers I was recently sent a coolbag crammed full with Total Greek yogurt, which I have greatly been enjoying using and cooking with.    It is still baking hot in London and I really do not want to spend hours slaving over a hot stove so I have been spending the [...] [...]

Griddled Asparagus

The English asparagus season is sadly coming to an end there only a few days left.    I hope I am able to find one last bunch before the season is over. I usually griddle my asparagus;  simply blanch by pouring a kettle of boiling water over your asparagus, shake well and put on a pre [...] [...]

Labneh (Middle Eastern Curd Cheese)

Labneh (Curd Cheese) Labneh or strained yoghurt, is a popular ingredient in the Middle East and Asia, is similar to a mix between crème fraiche and cream cheese. It is used in both savoury and sweet dishes; because it has a low fat content it can be used in cooking and will not curdle. I [...] [...]

helen at fuss free flavours dot com

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