My father’s favourite clue (he also does not do the cryptic crossword) is “Shiny Trousers? (15)”, the answer of course is “Notwithstanding”.   I was once very chuffed with myself when I sussed that “It’s a sad little motorcycle (5)” was “Moped”, but on the whole word games are not really my thing, although whilst cooking this I did come up with “This Asian fungus really has a laugh at your expense (8)”. 

“Shiitake” Yes – I know really not a good clue, but my thinking was that taking the shiitake was a step beyond taking the piss…   As I said word games are not my thing, and I am not expecting a glittering career as a crossword compiler on the strength of this blog post.

This dish came about last weekend when Radio 4′s Food Programme featured seaweed, which I adore, but have never really mentioned on the blog.   I suspect the nearest most people get to seaweed is as a sheet of nori around their sushi rolls and it is something that does not really feature in most diets, which is a shame.  If you have not tried seaweed then do give it a go, I am certain you will be surprised.

Seaweed or (a more digestible sounding) sea vegetables are packed with nutrients and minerals.  My favourite pick me up is a mug of miso soup sprinkled with sea vegetables and a dash of soy sauce, which I find incredibly restorative, and is just the ticket for the morning after the night before.

I get most of my Japanese ingredients from Clearspring, I find them top quality, the products are organic where they can be, and the misos and tamaris are delicious and made by Japanese artisans with centuries old methods.  They have a fairly comprehensive guide to the benefits of sea vegetables on their website too.

This dish is inspired by this tamari pasta with pak choi that I blogged almost two years ago, after having first met the Clearspring team at a food show.  I used Clearspring’s Sea Salad – a mix of dulse, sea lettuce and nori.  It rehydrates almost instantly and is also wonderful sprinkled over a green salad with a miso dressing.

Recipe: Shiitake Mushroom and Seaweed Noodles

Serves 2

10 dried shiitake mushrooms – pre soaked in boiling water for 20 minutes, drained and sliced
2 bundles of noodles – cooked as per packet instructions
1 tbs toasted sesame oil
2 spring onions sliced
1 tbs tamari or dark soy sauce
1 tbs dried seaweed flakes

In a large pan fry the sliced shiitake mushrooms and spring onions in the sesame oil.  When softened add the tamari and cooked noodles and stir until the noodles are coated.

Stir through the seaweed and serve immediately.

Season with extra soy sauce or tamari to taste.

I firmly believe that if you eat a wide variety of food, which has not been mucked about with, and you heap the fruit and vegetables onto your plate, then you cannot really go far wrong with your diet?

Bit by bit for various reasons we are eating less and less animal products (this is discussion for another post) but fish is a weekly treat.   I make sure that the fish we eat is sustainable, preferably approved by the Marine Stewardship Council, for a guilt free and delicious meal.

In this easy sea bass dish, I simply fried the bass and served it on a bed of wilted greens which I had tossed in some olive oil infused with Asian spices.    Speedy, delicious and deceptively simple.  To make preparation even quicker you can make the infused oil the evening before.   I would serve this for a weekday supper, or visit the Chinese supermarket for a selection of Asian green veggies, and serve with some steamed jasmine rice and some top quality soy sauce for a slightly grander meal. Adjust spices and seasonings in the olive oil to your taste.

Like this recipe I am aiming for super speedy blog posts, so here we go.

Recipe: Sea Bass with Asian Greens

Serves 2

Ingredients

2 cloves garlic – smashed
Handful coriander – including the stalks*
2 dried chillies
2 star anise
Few strips of lemon zest
Slice or two of fresh ginger
Pinch cumin
1/4 cup / 60 ml light olive oil

Knob of butter
2 fillets of sea bass – mine were from the Saucy Fish company

Large pile assorted greens – cabbage, broccoli, pak choi, spring onions.

Salt and Pepper to taste

Method

Place garlic, herbs and spices into a small pan and cover with the oil and gently heat.  From time to time give the solid ingredients a good bash with a wooden spoon to extract as much flavour as possible.   Once infused strain and set to one side.

Meanwhile shred your greens, place in a colander and pour a kettle of boiling water over them to wilt them.

Melt the butter and a tiny glug of oil together in a frying pan on a medium heat.  Once hot fry the sea bass skin side down for 3 minute, flip and fry for another 2 or 3 minutes.

Once the sea bass goes in the pan heat the remainder of the infused oil in a wok and add the greens.  Toss together for a few minutes.

Serve the fish on top of the greens. Garnish with a slice of lemon and some shredded spring onion.

*I often free stalks when using the leaves for something else.

Many thanks to Fish is the Dish and the Saucy Fish company for my Sea Bass.   Here is another fuss free fish recipe – Baked cod with antipasti.

Risotto is one of my ultimate comfort foods, smooth, creamy and packed with flavour it is a real hug in a bowl.   The ritual of making it is a comfort in itself; the half hour of gently stirring the rice, forces you to slow down, relax and put the stresses of the day behind you and possibly enjoy a glass of wine.

In this version I have added quinoa and bulgar wheat to the mix, adding different textures and flavours, bumping up the protein content and lowering the GI, without losing any of the comfort of the original dish.

As with any risotto there are no limits to flavours, I used a selection of dried mushrooms I was sent from Cooks & Co.  Sometimes you can find sand in dried mushrooms so you may need to rinse them carefully after soaking, and strain the soaking water through a fine sieve.

Recipe: Mushroom & Mixed Grain Risotto

Serves 2

Ingredients:

1/2 cup dried mushrooms – loosely packed
glug olive oil
1/2 onion – finely chopped
2 cloves garlic – sliced
100g / 3.5oz / 1/2 cup risotto rice
100g / 3.5oz / 1/2 cup quinoa & bulgar wheat (Waitrose do a mix of red & white quinoa and bulgar)
250ml / 1/2 pint / 1 cup chicken or vegetable stock
Glug white wine – optional
Dash of mushroom ketchup – optional

To garnish:

Finely grated parmesan & chopped chives

Place the dried mushrooms in a jug and cover with about 250ml / 1/2 pint / 1 cup of  boiling water.  Leave to soak for 10 minutes.

Fry the onion and garlic in the oil for a few minutes until soft, add the rice and fry until it is translucent.

Strain the mushrooms, saving the soaking water.  gradually add the mushroom water, then the stock to the rice, stirring all the time until it is absorbed before adding some more water.

After about 7 minutes add the quinoa and bulgar wheat.   Finely slice the mushrooms and add them to the pan.   continue to add the liquid, add a spash of wine and/or a dash of mushroom ketchup.  Season to taste.

After about 30 minutes of gentle stirring it should be done, the grains soft coated in a creamy, starch sauce.

Serve immediately garnished with parmesan and chopped chives.

It always gives me great delight when I manage to use several things up in a dish, and this one is no exception.  Carrots, parsnips and half a dreaded swede.  Half a tin of coconut milk and the dregs of a jar of Thai curry paste.   Served with the last of my homemade butter spread onto the last slice of root vegetable bread, found at the back of the freezer. Things could have only been more satisfying had I finished the red lentils too.

This is a very adaptable soup, use that ingredients you have.  I find that the curry and spice tempers the natural sweetness of the parsnip.    If you are making this for vegetarians do check the jar of Thai curry paste – many of them contain shrimp, which often catches people out unless they are looking out for it.

Recipe: Root Veg & Lentil Thai Coconut Soup

Serves around 8

2 medium onions
2 tbs oil
4 carrots
2 parsnips
Wedge of swede (rutabaga)
2 tbs red or yellow Thai curry paste (add more or less to taste)
Mug full of red lentils
1/2 tin of coconut milk or 4 tbs coconut milk powder
Vegetable stock – 1 – 2 pints
Salt & Pepper to season

Peel and roughly chop the onions and fry in the oil until golden.  Meanwhile peel and chop the vegetables.   Add the root vegetables and curry paste, stir and fry for a few minutes.

Add the lentils,  coconut milk & stock – enough to cover everything – and bring to a gentle simmer.  Cover and cook for about 20 mins until vegetables are soft.

Blend, thinning with water if needed.

Tastes better having been cooled and reheated, and freezes well.

There seem to be a myriad of food bloggers events that I can send this to!

Firstly Susan’s My Legume Love Affair – hosted this month by Girlichef.

Secondly Lisa and Jac’s No Croutons Required – where this month the theme is a hint of spice.

Thirdly, Love Lock with Soups over at Sweet Karam Kapi.

And lastly my own event Frugal Food Fridays, hosted this month by Gill.

I love the little Chinese Gyoza dumplings.  Both sweet and savoury versions are a regular feature in  my kitchen.      You can make them yourself, but I buy packets of them in Chinatown and keep in the freezer for a quick supper.

Inspired by my homemade tortilla chips I gave the gyoza wrappers the same treatment.    Snappy, crunchy and spicy.  Perfect as they are, or for  dipping, they barely need a recipe.

My latest obsession is chocolate tea make from cocoa bean shavings from Hotel Chocolat, paired with cheese or spices it also makes an excellent gyoza topping.  I am loking forward to further experiments with the shavings.

Recipe: Spicy Chocolate Gyoza Crisps

Place a piece of baking parchment on a tray and lay your gyoza skins out.   Brush with a little olive oil and then sprinkle with your choice of cocoa bean flakes, spices, salt or finely grated Parmesan.

Lightly run your rolling pin over them so the spices stick.

Bake as GM5/ 190C for 5 to 6 minutes until bubbly and crispy.

I made one batch of chocolate, cumin and chilli flakes and another of chocolate and parmesan.

Sending these to this month’s We Should Cocoa where the theme is savoury vegetarian (I know Parmesan is not strictly vegetarian, but substitute with your choice of rennet free Italian hard cheese or just make spicy ones!)

Thanks to  Hotel Chocolat for the Cocoa Bean shavings sample.

It is as American as apple pie.  Although I find it nigh on impossible to look at an apple pie without sniggering or muttering “Band Camp” to myself.

Thanksgiving is held on the 4th Thursday of November, which this year is the 24th.   Similarly to harvest festivals held throughout Europe, the first American Thanksgiving was held to celebrate the harvest and a year in a new land by the European settlers who had arrived on the Mayflower a year before.

Traditions abound, the President pardons a turkey, then presumably will sit down for dinner usually consisting of the pardoned turkey’s less fortunate cousin.    Cranberry sauce accompanies the turkey and pumpkin pie is served for pudding.

The cranberries and pumpkin pie gave me the inspiration for these cupcakes, which are based on Sarah’s recipe.   Rather than use tinned pumpkin pie mix I roasted a pumpkin and blitzed it with milk with a stick blender, left over pumpkin is delicious in smoothies.

In an effort to get more done last night I switched off the phone and laptop and went cold (Thanksgiving) turkey on twitter, blogs and the internet in general.    I have to admit that I twitched just a little bit and tried to reach for my Blackberry more than once, but feel refreshed after 12 hours off grid.    I am fairly sure that our brains are not designed for such constant stimulation?

Cakes were baked last night.    Buttercream coloured and prepped and fondant stars cut.   All ready for assembly this morning.

The eagle eyed will see there are only 11 cakes. We had to test one of the 12 last night!

I had a big batch of buttercream in the fridge ready for colouring (Sarah’s idea) it keeps for ages.    I reckon that you need just over an ounce per cake.  I use gel colours, the liquid ones change the consistency too much, particularly when you are aiming for a darker colour.    Disposable piping bags are an essential, I try to live a green a life as possible, and I hate the use once aspect to them, but really life is too short to wash a piping bag!  Use disposable and be extra diligent on sorting your recycling to assuage any guilt.   Klippits (from Lakeland) are essential for sealing the buttercream into the bag until you are ready to use it.

Recipe: Spiced Pumpkin & Cranberry Cupcakes for Thanksgiving

For the cupcakes – makes 12 small

55g butter or baking marge – I use Stork
120g sugar – soft brown
1 egg – free range please
35g roasted pumpkin
55ml milk
1/2 tsp lemong juice
125g plain flour
1 tsp baking powder
1/2 tsp all spice
1/2 tsp cinnamon
1/2 tsp ground ginger
Handful dried cranberries

Cream the butter and sugar together with a hand held mixer or in your stand mixer.   Put the pumpkin, milk and lemon into a container and whizz with a stick blender.    Add to the butter and sugar mixture together with an egg.  Mix well.

Sieve the flour, baking powder and spices and fold into the batter.   Fold in the cranberries.

Line a bun tin with fairy cake cases.   Fill each case 2/3 with batter and bake at 190C / GM 5 for about 12 minutes.

The buns are done when risen and springy.

For the buttercream

75g butter
250g icing sugar
Food colourings
1tsp vanilla extract
1  – 2 tbs milk

The secret to fluffy buttercream is to beat the butter really well before you add any sugar.     I have also recently learnt the hand trick of making butter cream in the food processor to prevent the kitchen being covered in clouds of icing sugar.     You can make it with a hand mixer, but will need to add the icing sugar slowly to the butter.

Put the butter in the food processor bowl and process for a minute or so, until soft and fluffy.   Pour in the icing sugar and milk, put the lid back on and cover with a damp tea towel, and process again.   Scrape the sides down, add your vanilla and colouring, and more milk or icing sugar if needed and process again.

Pipe red and blue roses onto each cake and sprinkle with white fondant stars.

If buttercream is too sweet for you make a crunchy lemon topping by mixing equal volumes of lemon juice and caster sugar, stirring well and spooning over the cakes.

Click for a printable recipe.

Happy Thanksgiving!

As these contain ginger I am sending them to the inaugural Teatime Treats hosted by Karen of Lavender and Lovage and Kate of What Kate Baked, where the November theme is ginger and bonfires.

Morrisons supermarket recently contacted me and asked me to join their British beef challenge.    A box of seasonal vegetables duly arrived and I set off to Morrisons for my beef.

I have to confess that I am not generally a Morrisons shopper, purely because there is not one within walking distance of my flat.   My mother uses Morrisons on the occasions that she is near one, and is always very impressed with the shop, customer service and products.

A while back Morrisons launched their “market street” concept, stores within the store where shoppers could buy their bread from a baker, fish from a fishmonger and meat from a butcher.   I was delighted to discover that all the fresh lamb, pork and beef sold in the 376 Morrisons stores nationwide is British sourced, so Morrisons shoppers do not have to scrutinise the label to choose British meat and support British farmers.    In the Fuss Free kitchen we do not eat that much meat, but when we do we want it to be of great quality and taste and the meat I bought delivered on both.

I was really impressed with my Morrisons experience, although on a Saturday afternoon the store was crowded, busy staff were impeccably polite, helpful and knowledgable.    Usually I find shopping in a different supermarket a fairly stressful experience as everything takes longer as I never know where anything is, helpful staff made it less of a chore.

The butcher was fantastic, helpful and knowledgable.   He went to get a new piece of beef for me so I could get the size of fillet I wanted, and then when I told him I would get another piece for the freezer he offered to wrap it ready for freezing (the Morrisons meat is wrapped in thick paper, rather than plastic).

All in all a great experience.  Prices are keen, I especially noticed how competitive the fruit and vegetables were, and their quality was excellent.   The piece of beef fillet I bought was about £12 and was more than enough for both of us.

I wanted to create a traditional British dish with my beef, but also give it a Fuss Free kitchen twist, playing with the flavours and making it a bit lighter.   I hit upon a modern Beef Wellington, but using filo pastry to make it lighter and added some Asian flavours of sesame, soy and cumin to the traditional mushroom duxelles.   By swapping filo for the traditional shortcrust you are removing calorific butter and gaining a heap of crunch and texture.

I served this with a maple and cumin sweet potato and carrot mash and sautéed pak choi.   Delicious, and definitely something to be repeated, the beef was delicious, and meltingly tender.

Recipe: Asian Inspired Filo Beef Wellington

Serves 2

300g / 12oz fillet of beef

For the mushroom duxelles

200g / 8oz mixed mushrooms – I used a mix of shiitake, chestnut and standard
2 cloves of garlic
1 tbs sesame oil
1 tsp ground cumin
Pinch ground chilli (optional)
1/2 star anise
2 tbs dark soy sauce

4 sheets filo pastry*

Preheat the oven to 220C / 425F/ GM7.  Put the fillet into an oiled roasting dish and season with salt and pepper.   Cook for 12 mins (rare) or 15 (medium) – timings will vary depending on the size and shape of your fillet.  Remove from the oven and allow to cool.

Meanwhile finely chop the mushrooms and garlic (or pulse in the food processor).  Sauté in the sesame oil in a frying pan with the spices.   When the mushroom is reduced add the soy sauce and cook again for a few minutes.   Season to taste and allow to cool.

The trick when working with filo pastry is to be swift, and not leave it uncovered as once it starts to dry out it becomes stiff and brittle.    Place one sheet on a baking tray and spread out a layer of the mushrooms (discard the star anise) about the same shape and size of the beef.    Place the beef on top of the mushrooms and wrap the filo around the meat.     Place your filo parcel on to another sheet and repeat.    Drape the last sheet of filo over your filo parcel and wrap so all the edges are underneath and you have a neat filo bundle.

Gently transfer to a baking tray and bake at 200C / 400 / GM6 for about 20 mins (rare) or 25 (medium).  If the pastry starts to go too brown cover with a pice of foil towards the end of cooking.

When done slice and serve immediately, with the mash and pak choi sautéed in a little soy sauce.

* wrap leftovers well in cling film to freeze.

Recipe: Maple and Cumin Sweet Potato and Carrot Mash

Serves 2

1 large sweet potato
1 large carrot
1/2 tsp ground cumin
1 tbs maple syrup
Salt & pepper to taste

Peel and chop the sweet potato and carrot into 1″ chunks.  Place in a pan of water and bring to the boil, simmer for about 25 mins until soft.

Drain, add the cumin and maple syrup and mash until smooth.

I think that this would also be delicious with pumpkin or butternut squash either in place or in addition to either vegetable.

Thank you to Morrisons for asking me to take part in the challenge and providing the ingredients.

I suspect that it is not going to be BBQ weather this August Bank Holiday weekend.   At least not in London.   I would have gladly forgone this year’s glorious May for better weather this August.

So in the absence of the BBQ, I suggest this magnificent pulled pork, which is one of the best things that I have made for ages.

I made this using my hand of Gloucester Old Spot that I had been given on my visit to Jimmy’s Farm.   The method is based on this recipe by Kevin and Amanda.   Tender, melting soft, spicy strands of pork.   Perfect for banishing the damp Bank Holiday blues.     It does take 36 hours to make, but hands on time is very little.

Recipe: Perfect Asian Spiced Pulled Pork

You need to start this recipe 36 hours before you want to eat. The actual hands on time is very very little. The brining makes the pork incredibly tender.

Serves 10 -12

Ingredients

3 – 4 kg / 7 – 9 lb piece of pork on the bone
6 tbs salt
6 tbs brown sugar
4 bay leaves

For the Spice Mix

1 tbs ground chilli
2 star anise – ground
1 tbs cumin – ground
1 tbs coriander seed – ground
6 cloves garlic – smashed
1 tbs miso paste – I used barley miso
1 tbs sea salt
2 tbs soy sauce
4 tbs brown sugar

Method

Put all the ingredients for the spice mix into a bowl and mix well.

Remove the skin from the pork, and find a casserole that it fits into – I used my preserving pan. Dissolve the salt, sugar into a 2 litres of water and stir in 3 tbs of the spice rub. Pour over the pork and leave to soak for 24 hours in a cool place. If you buy your pork in advance and will be freezing it remove the skin before freezing. I put my frozen pork in the brine, so it brined and defrosted at the same time.

After 24 hours remove the pork, and dry it off with some kitchen paper. Rub the remainder of the spice mix well into the meat. If needed tie the joint up with some kitchen string.

Place the meat in your slow cooker or crockpot and cook on high for 2 hours, then turn down to low for another 10, baste the meat occasionally. I cooked with the lid ajar for the last few hours. Alternative place in the oven on the lowest setting and cook in a heavy casserole dish.  If I want the pork for dinner I start cooking it first thing, for lunch I cook it overnight.

I found that lots of juice came out of mine so I skimmed if off and froze it for stock.

When done remove the joint from the slow cooker, and shred the meat with two forks.

Serve on a bun with mayonnaise and BBQ sauce.

Freezes well.

Click for a printable recipe for  Perfect Pulled Pork.

With the advent of summer come the salad bags from the fruit and vegetable co-op.    As much as I love a traditional mayonnaise potato salad, they can get a little boring and they need a makeover to keep my interest.   One variation was to add cucumber, mint and yogurt but delicious as it is, it is still fairly similar to the mayonnaise based salad.

Several months ago I held a miso tasting, where a gaggle of food bloggers gathered in my flat and we tasted our way though Clearspring’s miso range, it was a fantastic and hilarious evening, as a result I am long on miso, with enough to keep me going for at least the next 12 months. Whisking up some miso with other Japanese ingredients made a deliciously different dressing for my potatoes,  salty, tangy and packing a massive umami punch, a dish that certainly will be repeated the next time the sun comes out.

Recipe: Miso Potato Salad

This is more of an idea than a recipe, adapt according to what vegetables you have in the fridge.

Ingredients

Salad Potatoes – cooked and sliced
Handful French Beans – optional

For the Dressing

Equal quantities of

Brown miso (I used barley)
Tamari or soy sauce
Lemon Juice
Sesame Oil
Mirim
Tahini – optional to thicken

Method

Whisk the dressing ingredients together. I know tahini is not Japanese, but it thickens the dressing nicely.

Steam the beans for 2 minutes and then plunge into cold water

Pour the dressing over the potatoes and beans and mix well

I topped with some furikake (a mix of sesame seeds and ground seaweed – it can contain fish – so read the label if you are vegetarian)

Keeps in the fridge for a few days and is delicious for a packed lunch.

Click here for a printable version

We are currently away, house and gerbil sitting in Cheltenham.   The last time I looked after gerbils was when I was 7 and had my school gerbils for the weekend.   Much to my disappointment one of them barely moved and slept for the entire time.   Very boring.   Then the following weekend, much to my mother’s relief that it was on someone else’s watch, it died.

These gerbils are younger and full of life, they belong to E’s seven year old niece H.   They are much loved and desperately wanted first pets.  It is an amusement to give them the cardboard inner of a loo roll and watch them frenziedly chew through it in about 30 seconds.

Having had the gerbils for a couple of months H put them into the (empty) bath to run around so their cage could be cleaned out.    H’s five year old brother (who is several inches taller than his sister) decided to climb into the bath to play with them.    You can probably guess what happened.   One of the poor unfortunate creatures was accidentally stepped on and squashed, and cue two hysterical children.    Fortunately a replacement gerbil was successfully introduced as a companion to the survivor.

Consequently the burden of gerbil responsibility weighs heavily upon me, and as much as I would like to put them into the exercise ball and watch them run around, the thought it bouncing down the stairs and the gerbils escaping fills me with horror and instead I treble check the cage is secure every time I walk past.

For this month”s random recipes Dom has set the challenge of cooking a random recipe from your favourite recipe book.  As I am not at home, I do not have my favourite book (which would be something by Skye Gyngell, Prepped or the Nordic Bakery Book) so I have selected a random book and made a random recipe from it.   The book I plucked from the shelf was A Feast for the Eyes, evocative recipes and surprising tales inspired by paintings in the National Gallery, by Gillian Riley, which I hope is suitably random?

I opened the book at page 73, and found Risi and Bisi, a simple risotto-eque dish with peas and flavoured with Parma ham.     Perfect for showcasing fresh peas.

Risi and Bisi

Serves 4

Ingredients

1 medium onion, chopped
1 tbs butter
1 tbs olive oil
400g (scant 3 cups) risotto rice
400ml (1 2/3 cups) good chicken stock, more or less
1 kg (generous 2lbs) fresh young peas (weigh before shelling) shelled
1 slice Parma ham, cut into small pieces
Salt & Pepper
freshly grated Parmesan to serve

Method

Soften the onion in the butter and oil.  Stir in the rice.  Pour over the stock and bring to the boil. Reduce the heat and simmer, covered, for 10 mins.  Add the peas and Parma ham, bring to the boil again, and simmer until done, adding more stock if it seems to be getting dry.

Season with salt & pepper if necessary.   Take off the lid and let some of the liquid evaporate if it seems too runny.  Dot with a little butter just before serving with the Parmesan.

This was OK, but I feel could have been greatly improved following the usual method of making a risotto, adding the stock slowly, stirring as you go, rather than boiling with the lid on.    I also added garlic when frying the onion, and a good glug of wine.

In the spirit of taking part in more food blog events (which I wrote about yesterday) I am also sending this to Ren, at Fabulicious Food for Simple and In Season.

There is still time to enter this month’s Breakfast Club!  The theme is cereal!

Yesterday I reviewed the Mighty Spice Cookbook and promised a recipe from it, so here you are.

This was delicious, I used some of my Morrison’s father’s day rump steak rather than the fillet suggested in the recipe, which I was very impressed with.   Both tender and flavoursome, far better quality than I am used to from supermarket meat.

I have also come to realise that ginger is essential in any vaguely Chinese based recipe to give a full and rounded flavour.   The balsamic vinegar is an interesting addition, adding a modern flavour and some sourness.   I’ll be making variations on this recipe again and again.

Stir-Fried Beef with Black Pepper & Basil

Serves 4

Ingredients

2 tbs vegetable oil
500g / 1lb 2oz beef fillet, finely sliced
4 garlic cloves, finely chopped
2.5cm / 1 in piece root ginger, peeled and finely chopped
2 tsp freshly ground black pepper
a pinch of sugar
1 tbs light soy sauce
1 tbs balsamic vinegar
1 large handful basil leaves, roughly torn

Method

Heat a wok over a high heat and add the oil.  Once hot add the sliced beef and stir-fry or 1-2 mins, or until turning golden brown.

Add the garlic, ginger & black pepper and stir-fry for another minute, then add the sugar, soy sauce, balsamic vinegar and basil leaves.  Mix well and serve immediately.

Recipe reproduced with kind permission from DBP

Come back tomorrow for the chance to win one of three copies of Mighty Spice!

We gathered at the hotel for some delicious fizz and canapes to fortify us against the weather, fortunately most of the rain came when we were still at the hotel.

The Cheltenham Food & Drink Festival is now in its 4th year, and is a delightful event which has not yet got too popular with the larger brands with their marketing budgets to match. It is lovely to see both smaller & local companies who have made the choice to exhibit at Cheltenham rather than at the larger, and presumably more expensive, BBC Good Food Show and Taste of London which are both also happening this weekend.

For a very reasonable £6 for a ticket you will have rather more money to spend at the show, which will benefit the exhibitors and not leave you feeling short changed by high entrance fees!

Firstly we were treated to a cookery demonstration by Tom Rains, head chef at the Montpellier Chapter, who cooked Asian Lamb, which I ate at the hotel several weeks ago (recipe below), and some rosti salmon and haddock fish cakes.

All in all the festival felt more like a large farmer’s market, with none of the money making vibe that is sometimes present at the larger shows.    It was busy, but not unmanageably crowded.     Some things that caught my eye were:

I have got a little bored of cupcakes recently, but I think that these beautiful creations from Crumpet, are a refreshing take on a cake genre that is perhaps a little jaded?

Herbal Heaven had at least 10 different types of mint for sale, most of which I had not seen before.

Australian olive oil and balsamic is something I have not seen before, and would make a good present for an oil lover?   Both were very pleasant indeed and are on sale at The Food Emporium, both in plain and flavoured varieties.

At every show I go to there seem to be more and more people selling their own rapeseed oil.    As well as being a gorgeous colour a good cold pressed oil is delicious, can also be used to fry as it has a high flash point and also has fewer air miles than other oils.   I bought plain and smoked oils from Cotswold Gold.

I could not resist these beautiful British cherries from Global Orchard, the first of the crop picked yesterday morning.  Juicy and delicious!   We ate all of our bag on the walk home!

If you are a quince fan, do go and look at Quince Products, who sell all things quince; marmalade, jelly & cheese.   Quince is generally underrated but I am an ardent fan and am lucky enough to have a supply from my mother’s tree.

Do make a note in your diary to visit next year.

Asian Lamb Cutlets

Serves 4

12 plump lamb cutlets

For the marinade

150ml light soy sauce

50ml sesame oil

1 clove of peeled crushed garlic

1/2 a peeled and chopped onion

50g fresh ginger peeled and sliced

1 juice of orange

1 juice of lemon

25g brown sugar

1 tsp ground coriander

1 tsp ground cumin

1 tsp ground turmeric

1/2 tsp cayenne pepper.

Liquidize all the ingredients for the marinade and then pour through a sieve.  Lay the cutlets in a suitable dish and pour over the marinade. Move the cutlets around with your hands so  they are evenly coated with the mixture and place in the fridge for 24 hours.

To cook, shake off any excess liquid. Lay onto a plate ready for cooking.  Heat your large frying pan with some oil, or BBQ. Place your cutlets into the pan on onto the BBQ and cook at a high heat for about 4-5 minutes.  You want them slightly blackened but still pink on the inside.

Serve with an Asian salad and a drizzle of marinade over the lamb.

Thank you to Tom Rains for letting me publish his recipe.

Thank you to the Montepellier Chapter and to Garden Events for a most enjoyable day.

I am a huge fan of Japanese flavours, and put some together to make this tasty salmon, which is perfect for a quick fuss free supper.

I love quickly cooked dishes that have been marinated.  Lots of flavour for barely any effort.  What could be better than that?   Simply whip up your marinade the night before, in the morning, or even an hour before cooking.   The longer it marinates, the stronger the flavour will be.

My top marinating tip is freeze your meat or fish in the marinade, then leave to slowly defrost in the fridge for 24 hours before cooking.   Can you get more fuss free than that?

Recipe: Miso Salmon Steaks

Serves 2

Juice half a lemon
1 tsp olive oil
1 tsp sesame oil
1 dsp tamari or soy sauce
1 dsp dark miso – I used Clearspring’s rice miso
1 clove garlic – crushed
1/2 green chilli finely chopped (vary the amount to taste)
Several sprigs of coriander – chopped

2 Salmon steaks

Whisk together all the marinade ingredients and pour over the salmon, cover and place in the fridge for up to 24 hours.

When ready to cook, drain the salmon (keeping the marinade).  Add a glug of oil to a pan and fry skin side down for about 4 minutes, until the skin is crispy.  Flip the salmon and cook for another minute or so until done.    Put the salmon onto a warm plate, add the marinade to the pan and boil on a high heat for a minute until reduced and sticky.

Serve with seasonal vegetables, with the sauce poured over.

Yum!

This noodle filled sushi is a delicious twist on the more traditional rice based sushi, and just as scrumptious, although not at all easy to roll.

I cannot claim any credit for these, the original idea was from Clearspring, and the recipe can be found here.   I substituted salty tangy umeboshi paste for the pungent sinus clearing wasabi; as well as the soba, my rolls contained sesame and tamari shiitake mushrooms.    I have also made these with avocado filling.

Dipped in tamari they were the perfect pre-tasting nibble for a group of food bloggers that gathered at my flat last week, to sample our way through the entirety of Clearspring”s Miso range.

Despite these being more of an idea than a recipe I am sending them to this week’s Presto Pasta Night #205, hosted by Debbie Does Dinner.   Last week’s host, Sarah, enjoyed these with us and I am sorry I did not manage to get them to her round up in time.   A trip to a sugar craft exhibition (which will be blogged soon) intervened.

I’ll also get the miso tasting notes up soon, and some recipes using them!

Thanks to Clearspring to sending me all the ingredients to make these.

This is the strangest and irrational dough recipe but it always works.

There are two key factors about achieving a good dough that do NOT apply here:

1. Never mix yeast directly with the salt. Exactly the opposite is what you have to do here. Since the salt kills the yeast when in direct contact we are using double amount of the yeast than we would usually use for this amount of flour.
2. Leave the dough to temper for an hour or two after taking out of the fridge. Not here. Work with the dough directly when out of the fridge. It’s essential for the dough to be cold, otherwise the butter will start to melt and absorb more flour which isn’t desired.

We must specify that this isn’t the original recipe, it’s our version of the recipe. The original recipe uses margarine and the fat is in bigger amounts, but we don’t use margarine and have always made it according to this version.

Notes: For mixing and kneading the dough, normally, we are using electric mixer equipped with the dough hooks. But it could either be used a wooden spoon. If needed at the end we are turning it a couple of times by hand, but to be honest I prefer not to touch it in order not to soften the butter too much with the warmth of my hands.
It have happened to me to decide to make the dough impromptu with butter directly out of the fridge. In this case it was enough just to cut the butter into small cubes (1 cm). Do not melt the butter.

Khrushchev Dough Recipe:

• 40 gr fresh yeast (or 10 gr powdered dry yeast + 30 gr water);
• 10 gr salt;
• 250 ml cold milk(directly from the fridge);
• 150 gr unsalted butter, cut in small cubes, room temperature(NOT melted);
• 1 Tbsp sugar;
• 500 gr all purpose flour + additional for the counter;

If using fresh yeast: Using an ordinary tablespoon rub the salt through the yeast block till it becomes liquid.

If using dry yeast: Mix salt and dry yeast, then add the water.

Add in the milk, butter, sugar and sift the flour on top. Mix with an electric mixer equipped with the dough hooks till all the ingredients are combined and soft dough forms. A wooden spoon could either be used. Cover the bowl with an airtight lid or plastic wrap and place in the fridge overnight.

The dough becomes firm in the fridge (since the butter goes firm) but it does rise slowly. Although the original recipe says it doesn’t, we are making it every quite often for more than five years, and it always rises, not as much as the other doughs but it rises nicely.

The next morning, dust the counter with flour, place the dough on top, roll it out and shape it as you like. Work the dough as soon as you take it out of the fridge. If needed divide it in two or three parts and place one part in the fridge while you are forming the other.

We’ve never freezed the dough but according to the Russian forums there’s no problem of doing so after the overnight proofing in the fridge. When you want to use it, leave it overnight in the fridge to defreeze.

Mine were very similar to the kiflice, that I made in November, and the barely rose, I think that the fact that I ran out of time and left the dough in the fridge for several days may have had something to do with it!   I stuffed them with a mix of feta, herbs and paprika, and they were delicious.

A few are in the freezer ready to be baked, it will be interesting to see how they come out!  Thanks to Mushiza for an interesting challenge and I am looking forward to seeing what February brings!

Having gone baking mad at the weekend and blogging 3 different bakes, I am back to writing reviews.     Not that I am complaining; it is lovely to be sent things to review, and I hope that there are a few ideas for presents within them!

Quadrille sent me my copy of I Love Curry a good few weeks back, which has given me the opportunity to read it several times.  I am sure that nearly everyone is familiar with Anjum Anand, who was the star of the BBC’s Indian Food Made Easy.    I Love Curry is Anjum’s third book, containing 50 great curry rercipes to cook at home, and with a full page colour mouthwatering photo for every dish, the book also makes readers hungry for the curries!

The book is divided into logical sections, starting with “bites”, then the curries; vegetable, fish & seafood, poultry and meat; followed by side dishes, breads, rice, salads and raitas.    The book begins with a helpful introduction on Anjum’s secrets of great curry and there is a spice glossary at the end.

The recipes are well written, approachable and clear, so do not let the longish lists of ingredients put you off.    Most of the spices in the book are readily available in the supermarket, those that are not can be bought in a specialist shop or by mail order (Anjum lists her favourite suppliers – including one of my favourites Steenbergs).   If you lack one or two specialty spices from a recipe I recommend jumping in and making it anyway, I have adapted or left things out from several recipes in this book and the resulting curries have all been delicious.

Although this is not a vegetarian book, I would happily recommend it to a vegetarian (or vegan) as for most of the recipes substituting pulses, beans, tofu etc for meat will work well.  Unlike many Indian recipe books it is also fairly light on the diary, using oil rather than ghee for frying for instance.

I think that this is a great addition to any cookbook collection, and an excellent present to a curry lover.

Many thanks to Quadrille for my free review copy.

Waitrose Cooks' Ingredients Indian Curry Pastes - Photo from Waitrose

A good few months ago I was asked to the launch of the new Waitrose Cooks’ Ingredients Indian curry pastes range, and had a fantastic evening where the Waitrose chefs cooked up a delicious storm using the sauces.   I was sent home with a large goodie bag to try the products out in my own kitchen.

To make a really good curry you need a good base, obtained by slowly sauteing onions, garlic, chilli and ginger for 45mins over a low heat, until they are soft and sweet.   Making your base in this way makes for a huge difference in flavour and gives the curry an authentic taste.   Central to the curry paste range are jars of  ready cooked onion base (£1.35 for 300g), each jar is made from 1kg of onions, so it is not only time saving but also fantastic value considering onions currently cost about 90p a kg.  One jar of onion base will serve 4.

Waitrose Onion Base for Curry - photo from Waitrose

To your onion base you add the curry paste, which are based on traditional Indian recipes.   Then add your meat, fish or veggies and other ingredients.   Each paste has a recipe suggestion, additional ingredients include tinned tomatoes, cream, coconut milk, fresh herbs etc.     Currently the range consists of Achari, Bombay aloo, Makhani, Balti, Keralan, Rogan Josh, Tikka, Korma & Tandoori Choley (£1.89 / 200g jar which serves 8).   Opened jars will keep for 4 weeks in the fridge.

Having really enjoyed the dishes cooked with the pastes by professional chefs at the launch I was keen to see what I could make.     One batch of curries was rapidly scoffed with friends and I did not take any photos, but another batch was photographed before eating!

Here I made a chicken Keralan and a chickpea Achari.   Both were delicious I thought that they were just as good as any from my local takeaway, with added bouses of being cheaper, less greasy and importantly containing flavoursome meat that I knew was free range and organic.   The chickpeas were especially delicious cold for lunch the next day.

Other products in the range are naan breads, poppadums & marinades, and a selection of chutneys all of which I enjoyed and will happily recommend and buy with my own money in the future.

Thank you to Waitrose and Food at 52 for a lovely evening and for the free product samples.   I attended the evening as a guest of Waitrose.

I sometimes wonder which I would choose were I ever forced to decide between no more rice or no more potatoes for the rest of my life.  It is a topic that comes up from time to time on various foodie discussion boards that I frequent, and I know I would find it a tough choice.      I think that I lean towards rice ever so slightly, I know that you can do lots with potatoes, but I do adore a bowl of rice with a glug of soy sauce or some oil and salt & pepper.

This coming Friday is Diwali, which this year co-incides with bonfire night, it is a sympathetic meeting of festivals and I am expecting to see lots of fireworks over the weekend.  Whilst the British are celebrating a failed Roman Catholic plot to blow up the Houses of Parliament in 1605, Hindus, Jains and Sikhs will celebrate Diwali; also known as the festival of lights, and for many of these faiths it is the most important festival of the year.    I also find it fitting that this year two festivals celebrated with lights both fall the weekend after the clocks have gone back.  I did enjoy my extra hour in bed last Sunday, but it does not nearly make up for the fact it is now getting dark mid afternoon with the sun setting at around 4.30pm this week.

For Hindus, Diwali, or Deepavali, is also known as the “awareness of inner light”; something beyond the body and mind which is pure, infinite and eternal.   This light outshines all darkness and ignorance, with it an individual’s awareness is awakened and this leads to compassion, love, joy and peace.   Celebrations vary but most will include fireworks, lighting of lamps, worship and the sharing of food & sweets.  Most families will cook a special feast for the occasion.

A few months ago, in the heat of the summer, I was asked to an evening to try out some Tilda Stir Fry Rices, which I greatly enjoyed.   Recently they sent me some more of their rice; packets of plain basmati for me to make a Diwali dish.      As I wrote at the time about Tilda, I think that they have a great product, and importantly take equal care of their ethical policies, sustainability and work with local communities.   All great stuff which makes them a company I am happy to endorse.

Basmati rice is fragrant, delicately flavoured and utterly delicious, so really does not need a complicated recipe, just a little enhancing.     I cooked my rice with lemon and cardamon and served with slowly cooked caramelized onions.    I cook my rice in a microwave steamer, it never fails to produce perfect rice, it cooks faster than on the hob (14 mins for brown rice).   My steamer is this one from Lakeland, the best £8.99 that I have ever spent and I actually cannot cook rice without it!  I usually make lots of rice and have leftovers fried for breakfast the next day.  I make no pretence that this is an Indian dish, but I think it a perfect showcase for the rice.

Simple Lemon & Cardamon Basmati with Onions (serves 2)

1 medium onion
1 glug olive oil
1 knob butter (or non diary spread)
Salt & pepper
150g / 6oz white basmati rice
1/4 lemon – sliced
8 cardamon pods

Thinly slice the onion and gently fry in the oil and butter with a sprinkling of salt & pepper.   It needs to be cooked over a low heat for about 20 mins, until soft but starting to caramelise.   Stir frequently to prevent burning.

Whilst the onion is cooking prepare the rice.  I put it in the steamer, rinse, add the lemon and cardamon pods.  Add boiling water so the rice is covered by about an inch and microwave on full power for 12mins.     When done, place the inner steamer basket in the sink, pour a kettle of boiling water over to rinse and give a good shake and remove the lemon.   If you do ot have a steamer cook the rice as would would usually do, but add the lemon and cardamon.

Serve with the onions on top of the rice and a sprinkle of garam masala.

Thank you to Tilda for the free samples of rice.

Here in the UK, my autumn memories are not of Halloween but rather of Guy Fawkes, bonfires and fireworks; my birthday falls a few days after bonfire night so when I was a child I always had my party to coincide with the ready made entertainment of the village fireworks party.    Due to increasingly restrictive health and safety laws there seem to be fewer and fewer village bonfires and firework displays, which I find sad, and Halloween seems to be becoming more popular every year.  This year Diwali (the Hindu festival of light) falls on the 5th November so I am hoping London will be doubly ablaze with fireworks.    I once went on the London Eye with a group of friends before my birthday supper, and rather splendidly we could see fireworks in all directions from the top.

A couple of weeks ago I was sent a Waitrose pumpkin carving kit complete with carving tools, stencils and a pumpkin.   The courier was slightly bemused as mine was his 5th pumpkin delivery of the day.  Halloween is big business, mainly in the USA, googling “pumpkin carving” brings up over 1.75M results and some very impressive work (my favourite is probably the Death Star Pumpkin)

I have only carved a pumpkin once before, I was armed with only a kitchen knife and it was neither a good nor easy experience. My jack o’ lantern had several teeth missing, by accident rather than design, and was decidedly rustic looking.     I have to confess that I had been putting the carving off as it was so difficult last time.     This afternoon I set to work, found a stencil I liked (and which looked easy to carve) and set to work.     I was surprised to find that with the pumpkin carving kit it was actually very easy, there was a pin wheel to trace the design from the stencil onto the pumpkin and two mini saws made the cutting really very easy.   I half wish I had chosen a more complex design, but I am delighted with my spooky alien.  I have to confess that the pumpkin pulp went in the bin, the scraping to hollow out my pumpkin produced a bowl of slivers of watery flesh.  I hope to buy another pumpkin tomorrow to cook with as I have a plan for a Halloween dip.

New this year; for the keenest of carvers, Waitrose is selling Sumo Pumpkins.   Weighing in at 40kg they cost £30, and there is enough flesh for 120 bowls of pumpkin soup.   Should you buy one Waitrose even have Pumpkin Porters to carry it to your car!

Waitrose Sumo Pumpkin - Photo from Waitrose

Thanks to Waitrose for my free pumpkin carving kit.

Fall Flower Arrangement - Canadian Style

A few months ago I received an invitation, from the lovely Nim at the Canadian Tourism Commission, asking me to a Cook with Canada Event.   This invitation arrived a few days after Canada Day, and I was impressed that Nim had actually read my blog and had made reference to one of my posts in her e-mail to me.    The date went into my diary and I promptly forgot all about it until Nim very helpfully sent an e-mail last week to remind me.

I was unsure of what to expect.    I was starving when I arrived, I was sure that there was far more to Canadian cuisine than maple syrup and Poutine, but I was totally unprepared for the veritable cornucopia of excellent food & drink that awaited us.

Blueberry Bellini

I kicked off with a blueberry bellini, made with blueberry syrup and Canadian Fizz (method champenoise), which was delicious.  This was followed over the course of the evening by Canadian ice wines, ice ciders, pinot noir all fantastically good, but sadly not available in the UK; sensibly the Canadians keep it for themselves, and I cannot blame them.  In reality not that much is produced, so it is not that easy to export and I felt very lucky that the Tourism Commission had managed to export some to the UK.

This was the menu

On Arrival:

Ice Wine Martini

Blueberry Cocktail with Nova Scotian Sparkling

Sparkling Ice Wine

Starter:

Scallops Three Ways

Glazed with birch syrup and served with crisp lardons

Pan fried and served with a hemp seed oil sauce vierge

Scallops with liquorice maple syrup

Mains:

Fillet of Cod en papillote with British Columbia morel mushroom sauce and creamy mashed potatoes

Whole Roasted Striploin of grass fed Bison served with braised savoy cabbage and a blueberry coulis

Thin strips of Duck cooked on the plancha and served with a pumpkin puree, wild rice and a chocolate drizzle

Skewers of Atlantic Salmon poached in a fragrant broth and served with a salad of fiddlehead ferns with Maple Syrup mustard dressing.

Maki roll of Arctic Char with cucumber and wasabi

Desserts:

Chocolate and maple taffy soufflé

Flambéed Caramelised apples with an ice cider emulsion

Buckwheat pancakes with various flavoured syrups

Blueberry-filled Perogies

Served with

Northern Teas

Kicking Horse Coffee

served with Ganong Chocolates and honey drops

On departure:

Maple syrup taffy

The food was all amazing, I know it was a showcase and the best of the best, but it was seriously top quality.  I was totally stuffed after the evening and rolled to the tube.

Scallops with Pancetta and Birch Syrup

The birch syrup was astonishly nice: think maple syrup with added forest, as soon as it was poured into the pan the most amazing smell materialised that I can only describe as forest.

Arctic Char and Avocado Sushi

Much of Canada is within the Arctic circle and Arctic Char is a popular fish.  In the wild char only live within 500 miles of the North Pole.     This was my first attempt at making sushi.

Poached Salmon and Fiddleheads

For me the star of the evening was the fiddleheads!  I read lots of North American food blogs and every spring I see a plethora of posts featuring fiddleheads, which are impossible to obtain in the UK (if anyone knows of a source please please let me know).    I was delighted to be finally be able to try some.   These had been frozen, but were still utterly delicious.  I thought that they were like a more tasty mix of asparagus and spinach;  so so delicious and so pretty curled up in a spiral.  I went back for seconds!

A Parcel of Cod & Morels in a Creamy Sauce Cooking in Carta Fata

A product new to me was Carta Fata, a clear film that is heat resistant and allows parcels of food to be sealed and cooked without fat.   The bubbles you see in the picture above are the sauce boiling, perfectly cooking the fish with no evaporation.

Cod and Morels in a Creamy Sauce

Delicious, I want some Carta Fata, but at £20 a roll I think that it will have to go on my Christmas list.

Duck with Wild Rice, Pumpkin Puree & Chocolate Sauce

The pairing of tender duck with a crispy skin with the pumpkin puree and chocolate sauce was perfect and one I shall be trying at home soon.

Bison with Savoy Cabbage & Blueberry Coulis

I had not had bison before, and was surprised at just how tender it was, meaty and full of flavour, slightly gamey and low in fat.   Sadly this was not Canadian Bison (blame UK customs at  Stansted) but was from the UK.  Again something I hope to be having again.

Chocolate and Maple Taffy Soufflés

Chocolate and maple taffy soufflé with syrup

Just look at the souffle perfection – utterly delicious.

Delicious and beautifully packaged Northern Teas

Honeydrops - solid honey - crunch as a sweet or use to sweeten tea

Canadian Chocolates - someone got to the box before me!

Maple Taffy - taffy needs eating the day it is made so I had to make room for several pieces!

Many thanks to Nim and her colleagues who were representing the different Canadian provinces.   Canada has now moved from my list of places that I would like to visit at some point onto my list of places that I definitely shall visit, and I know that I shall eat and drink exceedingly well.

I attended the event as a guest of the Canadian Tourism Commission.