Recipes by Category
Dips & Dressings
Starters, Snacks, Salads & Light Meals
Main Courses
Side Dishes
Sweet Sauces
Breads, Biscuits, Cakes and Muffins
Preserving – Chutney, Jams & Jellies
Cookery Chat

Product Reviews
Restaurant Reviews

(v) – vegan (adp v) – easily veganised

(veg) – vegetarian (adp veg) – easily vegetarianised


Banana & Peanut Butter Breakfast Wrap (v)
Banana & Strawberry Ice Cream (v)
Diary Free Breakfast Smoothie
Fried Oatmeal (v)
Fruit Compote (v)
Muffins – Breakfast – Cheese & Pancetta

Muffins – Muesli (v)
Porridge: Three Oat (v)
Tofu Scramble (v)

Breakfast Club #1: Asian – Round Up
Breakfast Club #2:
Breakfast Club #3: Muffins – Round Up

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Dips & Dressings

4 Seed Tapenade
Asian Bean Dip
Avocado & Sunflower Seed Dip (v)

Beetroot & Cannellini Bean (v)
Creamy Dairy Free Dip (v)
Hummus: Roasted Pumpkin (v)
Roast Carrot Dip (v)
Easy Guacamole (v)
Pinto Bean Dip (v)
Tahini Dressing (v)
Tartare Sauce (veg)
Tomato Dressing (v)

Tortilla Chips (v)

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3p Soup (Pea, Split Pea and Paprika) (v)
Butternut Squash, Tahini & Lemon Soup (v)
Celery and Stilton Soup (veg)
Red Lentil & Sweetcorn (v)
Reviviscent Skinny Miso Soup (v)
Roasted Sweet Red Pepper, Tomato & Red Lentil Soup (v)
Vichyssoise: Roasted Leek (v)

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Starters, Snacks, Salads & Light Meals

Asparagus & Tofu Salad with Charred Caper & Mustard Dressing (v)
Baked Onions with Somerset Brie and English Bacon (adp veg)
Black Pepper Tofu (adp v)
Broccoli and Smoked Salmon Tortilla
Camembert – Baked (veg)
Caponata (v)
Coleslaw: Horseradish and Mustard (veg)
Crispy Chilli Soy Tofu
Fennel & Cannellini Bean Gratin (veg)
Halloumi – Fried & Marinated
Lentil Salad with Harissa (v)
Mixed Bean & Roasted Butternut Squash Salad (v)
Mozzarella, Marinated with Parmesan
Pepper & Caper Salad (v)
Potato, Cucumber & Mint Salad (v)
Red Rice & Vegetable Salad (v)
Roasted Chickpeas (v)
Roasted Root Vegetable & Pesto Salad (v adp)
Sardine & Caper Pate
Sesame Crusted Baked Tofu (v)
Spicy tomato lentils with cabbage (v)
Sunset Salad (v)
Special Fried Bulgar Wheat (adp veg)
Tortilla: Black Bean & Butternut Squash (v)
Frugal Spinach Risotto (v)
White Bean & Smoked Mackerel Bruschetta

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Main Courses

Anchovy, Chilli and Caper Pasta
Aubergine “Lasagne” (veg)
Beef, Blackbean & Chocolate Stout Casserole
Butternut Squash, Tomato, Butterbean & Chorizo Bake (adp v)
Chicken – Beer Can Roasted
Chickpea Chilli Chorizo Pretend “Pasta” (adp v)
Chicken liver, tomato and mushroom pasta
Chilli – Black Bean and Butternut Squash
Chilli – Five Bean (v)
Chole (v)
Coronation Chicken (healthier)
Courgette & Red Lentil Dal (v)
Duck Tagine with Clementines
Gnocchi: Tofu Ricotta (v)
Hunanese Beef with Cumin
Lamb Rogan Josh
Lamb Shoulder with Preserved Lemons and Dates
Lemon Chickpeas (v)
Smoked Mackerel Gratin
Pasta: Chicken Liver, Tomato and Mushroom
Pasta: Diary Free Creamy & Petit Pois (v)
Pasta: Frittata, greens, brocolli and goat’s cheese (veg)
Pasta: Mixed Greens (v)
Pasta: Spicy Lentil & Tomato Spaghetti (v)
Pasta: Tamari & Pak Choi (v)
Pasta: Tomato & Haddock Spaghetti
Risotto: Baked Tomato, Mackerel & Chickpea with Pea Puree
Risotto: Buckwheat & Rice with Leek and Greens (v)
Sausage, Butternut Squash, Pepper & Tomato “One Tray” Roast
Sesame, Tamarind and Lime Marinated Salmon Steaks
Smoked Cod & Cannellini Beans
Smoked Mackerel and Horseradish Chickpea Fishcakes
Spanish Pork with Peppers & Orange
Squash Ribbon Pasta (v)
Spinach Tofu (v)

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Side Dishes

Asparagus (Griddled) (v)
Basmati Rice – lemon and cardamon (v)
Fennel & Cannellini Bean Gratin (veg)
Labneh (Middle Eastern Curd Cheese) (veg)
Lettuce – Braised Iceberg (v)
Potatoes New: Roasted with Capers & Olives (v)
Roasted Chickpeas (v)
Roasted Sprouts(v)
Swede Chips – sticky & mustardy (v)
Three Tomato Salad with Tomato Dressing (v)
Tortilla Chips (v)

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(Almost) Healthy Sticky Toffee Pudding (veg)
Cardamon & Lemon Microwave Steamed Pudding (v)
Caramel Croissant (Bread) & Butter Pudding
(So Healthy) Chocolate Mousse (v)
Chocolate Orange Pots
Chocolate Risotto with Pears
Date & Fig Microwaved Steamed Pudding (v)
Fruit Compote (v)
Fruit Gyoza (v)
Lemon Posset (veg)
Lime & Elderflower Possets (veg)
Pavlova (veg)
Pavlova – Chocolate (veg)
Peaches in Butterscotch Sauce (veg)
Steamed Pudding: Cardamon & Lemon (v)
Sussex Pond Pudding (veg)

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Sweet Sauces

Butterscotch Sauce (veg)
Fudge Sauce – Hot (veg)
Peanut Butter Sauce – Hot (v)
Toffee Sauce (veg)

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Breads, Biscuits, Cakes and Muffins

Almond Gateau with Praline Buttercream
Apple Strudel
Black Bean Brownies – Fudgy Wudgey (v) (Gluten Free)
Black Bean Brownies II (Gluten Free)

Bread – No Knead New York Times (v)
Bread – Brioche
Bread – Polenta (veg)
Bread – Sesame & Honey Oatmeal (veg)
Bread – Wholewheat & walnut

Brownies: Double Chocolate Stout
Cashew & Cranberry Oaty Biscuits (v)
Chelsea Buns
Chocolate Amaretti Cake (veg)
Chocolate Crispies with seeds and fruit
Chocolate & Ginger Cake
Chocolate Valentino (veg)
Cinnamon Crackers (v)
Coconut & Lime Oaty Biscuits (v)
Cornbread (veg)
Crunchy Oat Sailing Biscuits (v)
Cupcake: Basic Budget (v)
Danish Plait (veg)
Ginger Cake (v)
Lavash Crackers (v)
Lavender Melt Biscuits (veg)

Madelines – Basic (Genoise Batter Method) (veg)
Madeleines: Double Chocolate
Madeleines: Matcha & Sesame (veg)

Muffins – Basic Technique
Muffins – Breakfast – Cheese & Pancetta
Muffins – Berry (veg)
Muffins – Double Chocolate & Banana (v)
Muffins – Double Chocolate & Orange (v)
Muffins – Matcha (v)
Muffins – Matcha take 2 (v)
Muffins – Muesli (v)
Muffins – Okara, Lemon & Blueberry (v)
Muffins – Spiced Apple Bran (v)
Muffins – Spiced Sweet Potato (v)
Muffins – Spiced Triple Orange (v)
Muffins – Peanut Butter (v)
Muffins – Prune & Walnut (v)
Muffins – Quinoa & Banana (v)
Muffins – Zingy Maple Mango (v)

Soul Cakes
Strudel: Apple
Syrup & Plum Cake (v)
Tortilla Chips (v)

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Chocolated Coated Candied Orange Peel (v)

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Preserving – Chutney, Jams & Jellies

Banana Chutney (v)
Chutney Audit
Crab Apple Jelly (v)
Elderflower Cordial (v)
Fig Jam (v)
Preserved Lemons (v)
Pickling Vinegar (v)
Roasted Sweet Pepper and Tomato Chutney (v)

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Sloe Gin

Techniques & How To

Fuss Free Tips
Muffins – Basic Technique
Perfect Chicken Stock
Tofu Making (v)

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Cookery Chat

2008 To Cook List

The Allergy & Gluten Free Show

Bloggers’ Masterchef Cookoff
BSI: Capers – The Round Up
Breakfast Club #1: Asian – Announcement
Chicken Out Campaign
Christmas Gift making with Miele
Chutney Audit
Cook with Canada – the best of Canadian Cuisine
Cornwall 2009
Foodblogging Groups
Food Co-ops

Fruit & Vegetable Co-Op #6
Fruit & Vegetable Co-op #8
Fruit & Vegetable Co-op #9
Foodblog Round Up – July 2010
Foodblog Round Up – August 2010

Foodblog Round Up – September 2010
Foodblog Round Up – October 2010
Foodblog Round Up – Early Jan 2011
Fuss Free Flavours featured on the Guardian Food Blog
Fuss Free Flavours’ Fridge
Frusi Pots – Why?
Green & Blacks – an apology
Good Mood Food
Happy Birthday p/hop
Interview: Chef Graham Hornigold
Iron Cupcake Challenge: London
Market Glut
Meeting Gary Rhodes
National Curry Week
Plethora of Peppers!
Presto Pasta Nights #128: Roundup
Presto Pasta Nights #171: Roundup
Presto Pasta Nights #189: Roundup
Pumpkin Carving
Recycling Brita Filters
Rehabilitated Dishware
The Great Service Charge Rip Off
Turnham Green Hampers
Vegan Month of Food 2008
Where’s My Pork Chop
The Wholegrains Challenge
World Chocolate Masters UK Selection 2010

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Appliance / Gadget Review

Miele Steam Oven
Morphy Richards Flavour Savour Slow Cooker

Product Reviews

Bertolli Pasta Sauces 1
Bertolli Pasta Sauces 2
Bushveldt Peri-Pere Chilli Beef Biltong
Hotel Chocolate Purist Rabot Estate 120hr conch
Chocolate: Lindt Sea Salt Dark
Chocolate: Montezuma’s 73% Cocoa Dark
Chocolate: Montezuma’s Chilli & Lime Milk
HG Walters Scotch Egg
Ikea / Finax Lingonberry Bread Mix
My Ice
Rice Dream Original Organic Non Diary Milk
Steenbergs Organic Harissa with Rose
Tilda Stir Fry Rice

Waitrose: Cooks’ Ingredients Indian Sauces
Waitrose: Heston’s Hidden Orange Christmas Pudding
Waitrose: Pumpkin Carving Kit
Waitrose Seriously Chocolately Pots au Chocolate

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Book Reviews

Gyngell, Skye  – How I Cook

Restaurant Reviews

Betty’s Tearooms, Ilkley
The Meat Wagon
Robert Thompson at Northwood House
The Pear Tree, W6

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Steenbergs Baking Box Winner
Hotel Chocolate – Liquid Chocolate Winner
Morphy Richards Flavours Savour Slowcooker
How I Cook