Frugual Friday: Double Onion Soup

Simple easy frugual double onion soup [...]

Celebrate with the Flavour – Simple Basmati for Diwali

I sometimes wonder which I would choose were I ever forced to decide between no more rice or no more potatoes for the rest of my life.  It is a topic that comes up from time to time on various foodie discussion boards that I frequent, and I know I would find it a tough [...] [...]

Roasted Root Vegetable & Pesto Salad

My food co-op has just made the summer switch over from vegetable bags to salad bags.  Despite having not had a bag for the last couple of weeks (busy with life and the decorating) there are still a number of root vegetables languishing at the bottom of the fridge waiting to be eaten.    As recent [...] [...]

Aubergine “Lasagne”

National Vegetarian Week has just past and combined with the long bank holiday weekend and bumper haul in the market on Saturday I have been busy all weekend trying to up my intake of vegetables and generally to eat more healthily. I used to cook this on a very regular basis when I first moved [...] [...]

Shoulder of Lamb with Preserved Lemons and Dates

I was inspired to make preserved lemons when I found this Moroccan type recipe in a magazine. 4 weeks later the lemons were ready so I had some friends round for Sunday supper. Serves 4 to 6 1 Lamb shoulder – about 2kg 2 tbsp Olive Oil 2 medium onions diced 3 garlic gloves – [...] [...]

helen at fuss free flavours dot com

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