4.95 from 20 votes
Two steaks on a plate surrounded by a Stilton sauce and garnished with chopped parsley
Quick and Easy Stilton Steak Sauce {Keto}
Prep Time
2 mins
Cook Time
10 mins
Total Time
12 mins

Stilton steak sauce takes a few minutes to make whilst you are cooking steak, and really lifts it to a restaurant quality meal; try this easy sauce next time. It's keto too!

Course: Side
Cuisine: British
Keyword: sauce, Stilton sauce, Stilton Steak Sauce
Servings: 2
Calories: 204 kcal
Author: Helen Best-Shaw
  • 1 tsp butter
  • 1/2 small onion (finely chopped)
  • 1 clove garlic (peeled and chopped)
  • 60 ml double cream
  • 50 g Stilton (crumbled. You can use any other blue cheese)
  • 1 splash milk (if needed)
  • 1 squeeze lemon juice
  • Salt and pepper to taste
  1. Melt the butter in a frying pan. Fry the onion and garlic with a pinch of salt until starting to turn golden.

  2. Turn the heat down and add the cream, then the Stilton. Stir over a low heat until the Stilton has melted. If needed thin the sauce with a splash of milk

  3. Add a squeeze of lemon to cut through the richness and lighten the sauce. Season with salt and pepper and serve.

Recipe Notes


Nutrition Facts
Quick and Easy Stilton Steak Sauce {Keto}
Amount Per Serving
Calories 204 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 11g69%
Cholesterol 59mg20%
Sodium 361mg16%
Potassium 126mg4%
Carbohydrates 4g1%
Sugar 1g1%
Protein 6g12%
Vitamin A 630IU13%
Vitamin C 2.5mg3%
Calcium 158mg16%
* Percent Daily Values are based on a 2000 calorie diet.