A glass goblet containing blackberrt and apple smoothie garnished with mixed seeds, mint and blackberries. In the glass there are two striped straws. In the background there are fresh blackberries and apples.
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4.78 from 18 votes

Recipe: Blackberry & Apple Green Smoothie {Vegan, Paelo}

Blackberry and apple pie green smoothie in a glass, with an added (and undetectable) portion of green veg.  Vegan and Paleo Friendly.  
Freeze into ice lolly moulds for a refreshing and healthy popsicle.
Servings: 2 servings
Author: Helen Best-Shaw
Prep Time5 mins
Total Time5 mins

Ingredients

  • 1 apples - (chopped, core discarded)
  • 70 g grapes - (I used black)
  • 120 g blackberries
  • 1 banana
  • 1 large handful spinach
  • 10 g oats
  • 5 tbs linseed or flax seeds - (ground)
  • pinch ground all spice
  • pinch ground cinnamon
  • Enough water to blend

To serve

  • 1 tsp mixed seeds
  • 1 sprig fresh mint

Instructions

  • Place all the ingredients into your blender and whizz until smooth adding more water if necessary.
  • Enjoy immediately.

Notes

  • Use gluten free oats to make this blackberry and apple smoothie gluten free
  • You can use frozen bananas, grapes and/or blackberries, if your bender is not powerful enough chill all the ingredients overnight in the fridge before making
  • Remove the oats to make it Whole 30
  • This recipe is 12 Weight Watchers Smart Points
  • Freeze into ice lolly moulds for a refreshing and healthy popsicle
Please note that the nutrition information provided below is approximate and meant as a guideline only.
Calories: 317kcal | Carbohydrates: 49g | Protein: 7g | Fat: 12g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 693mg | Fiber: 14g | Sugar: 25g | Vitamin A: 265IU | Vitamin C: 23mg | Calcium: 87mg | Iron: 2.4mg
Course: Breakfast
Cuisine: Smoothie, Vegan
Keyword: Blackberry and Apple Smoothie, Blackberry Smoothie