Squeeze lemon - I freeze juice in icecube trays so I always have some
1large handful shredded kale
Salt and pepper to taste
Fry the onion in the oil for a few minutes until softened, add the spices and the lentils. Fry for another few minutes until the spices are fragrant.
Add the stock, simmer over a low heat or on a heat diffuser, stirring from time to time for about half an hour until the lentils are soft, but still holding their shape, add more stock if needed - you want them to be quite soupy. Add the lemon, stir in the kale and cook for a few more minutes until it is wilted.
Season to taste with salt and pepper.
We had this two evenings running, the second time I fried some peppers along with the onions. Use whatever you have.
Dal with Kale
Amount Per Serving (2 servings)
% Daily Value*
Vitamin A 265IU5%
Vitamin C 6.3mg8%
* Percent Daily Values are based on a 2000 calorie diet.