4.95 from 17 votes
A close up of a small dish of light green coloured goat's cheese and rocket hummus. In the background are some vegetable crudités.
Goat's Cheese and Rocket Hummus
Prep Time
4 mins
Total Time
4 mins
 

A great variation on traditional hummus. Soft goat's cheese adds a creaminess and lightness to the hummus, offset by the heat of the rocket leaves. Gluten Free.

Course: Dips & Dresisngs
Cuisine: Dip
Keyword: Flavoured Hummus
Servings: 4 servings
Calories: 241 kcal
Author: Helen Best-Shaw
Ingredients
  • 1 can chickpeas drained and rinsed)
  • 1/2 lemon (juiced)
  • 1 clove garlic
  • 50 g soft goat's cheese
  • 1 tsp tahini
  • 1 tbs good olive oil
  • 1 handful rocket leaves
  • pepper and salt to taste
Instructions
  1. Blitz the chickpeas briefly in a food processor. Keep a few back for garnishing.

  2. Add the rest of the ingredients, blitz together to the desired consistency. If the hummus is too stiff, add some water to loosen it.

  3. Serve, garnished with rocket leaves and the remaining chickpeas.

Recipe Notes
Nutrition Facts
Goat's Cheese and Rocket Hummus
Amount Per Serving (2 servings)
Calories 241 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 5mg2%
Sodium 55mg2%
Potassium 328mg9%
Carbohydrates 29g10%
Fiber 8g33%
Sugar 5g6%
Protein 11g22%
Vitamin A 275IU6%
Vitamin C 9.4mg11%
Calcium 78mg8%
Iron 3.3mg18%
* Percent Daily Values are based on a 2000 calorie diet.