4.95 from 17 votes
A close up of a small dish of light green coloured goat's cheese and rocket hummus. In the background are some vegetable crudités.
Goat's Cheese and Rocket Hummus
Prep Time
4 mins
Total Time
4 mins
 

A great variation on traditional hummus. Soft goat's cheese adds a creaminess and lightness to the hummus, offset by the heat of the rocket leaves. Gluten Free.

Course: Dips & Dresisngs
Cuisine: Dip
Keyword: Flavoured Hummus
Servings: 4 servings
Calories: 241 kcal
Author: Helen Best-Shaw
Ingredients
  • 1 can chickpeas drained and rinsed)
  • 1/2 lemon (juiced)
  • 1 clove garlic
  • 50 g soft goat's cheese
  • 1 tsp tahini
  • 1 tbs good olive oil
  • 1 handful rocket leaves
  • pepper and salt to taste
Instructions
  1. Blitz the chickpeas briefly in a food processor. Keep a few back for garnishing.

  2. Add the rest of the ingredients, blitz together to the desired consistency. If the hummus is too stiff, add some water to loosen it.

  3. Serve, garnished with rocket leaves and the remaining chickpeas.

Recipe Notes
Nutrition Facts
Goat's Cheese and Rocket Hummus
Amount Per Serving (2 servings)
Calories 241 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 55mg 2%
Potassium 328mg 9%
Total Carbohydrates 29g 10%
Dietary Fiber 8g 32%
Sugars 5g
Protein 11g 22%
Vitamin A 5.5%
Vitamin C 11.4%
Calcium 7.8%
Iron 18.5%
* Percent Daily Values are based on a 2000 calorie diet.