5 from 1 vote
Slowly cooked tender pulled lamb is so easy to make, and ideal for feeding a crowd at your next party or BBQ.
Recipe: Slow Cooked Spiced Pulled Lamb
Prep Time
30 mins
Cook Time
5 hrs
Total Time
5 hrs 30 mins
 
Slowly cooked tender pulled lamb is so easy to make, and ideal for feeding a crowd at your next party or BBQ.
Course: Meat
Cuisine: American, Fusion
Keyword: pulled lamb, slow cooked lamb
Servings: 8 -10
Calories: 241 kcal
Author: Helen Best-Shaw
Ingredients
  • 1 leg of lamb - boned - with some fat removed.
  • 3 tsp chipotle or chilli powder
  • 1 tsp cumin - ground
  • 4 cloves garlic - peeled and sliced
  • 1 lemon - quartered
  • 5 stalks fresh coriander
  • 5 stalks fresh parsley
  • 1/2 tsp olive oil
Instructions
  1. Sprinkle the chipotle or chilli and cumin over the lamb and rub into the meat. Arrange the garlic, lemon and herbs on the meat, season with salt and pepper and then roll up.
  2. Oil the multicooker pot and put the meat into the cooker.
  3. Set the programme to MULTICOOK with a temperature of 100C and a time of 4 to 5 hours.
  4. Leave to cook.
  5. Once cooked remove the lamb from the multicooker, and pour the juices into a jug or bowl.
  6. Use two forks to shred the lamb, discarding most of the fat and the lemon and herbs.
  7. Set the programme to MULTICOOK with a temperature of 80C and a time of 30 minutes and return the shredded lamb to the pot.
  8. Skim the fat off the cooking juices and discard.
  9. Once the lamb has finished cooking press the KEEP WARM / CANCEL button, and drain any fat off. Pour over the skimmed cooking juices and stir in.
  10. Serve the hot pulled lamb in buns or baguettes
Nutrition Facts
Recipe: Slow Cooked Spiced Pulled Lamb
Amount Per Serving
Calories 241 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Cholesterol 114mg38%
Sodium 129mg6%
Potassium 571mg16%
Carbohydrates 2g1%
Protein 37g74%
Vitamin A 435IU9%
Vitamin C 8.8mg11%
Calcium 23mg2%
Iron 3.7mg21%
* Percent Daily Values are based on a 2000 calorie diet.