This healthy and easy to make smoothie has all the taste of a s’mores in a glass along with two portions of fruit and veg
Healthier S'mores Smoothie, smoothie
Calories: 417 kcal
bananas – I use frozen
or choc shot
generous handful spinach
regular or vegan
coconut milk drink or milk of your choice
Pour the oats into the frying pan and dry fry over a medium heat shaking the pan every 10 seconds or so to toast. Once done they will be light brown and smell toasty – this step can be done in advance.
Place all the ingredients into a blender and whizz until smooth.
* I toast my marshmallows over the gas ring, or with a kitchen blow torch.
Healthier S'mores Smoothie
Amount Per Serving
Calories from Fat 117
% Daily Value*
Saturated Fat 10g63%
Vitamin A 1480IU30%
Vitamin C 14.5mg18%
* Percent Daily Values are based on a 2000 calorie diet.