Recipe Spiced Fig Date Oat Almond Milk Smoothie
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5 from 1 vote

Recipe: Spiced Fig, Date, Oat & Almond Milk Smoothie

A delicious lightly spiced breakfast smoothie using figs, dates and almond milk. Creamy, satisfying and delicious. 
Servings: 2 smoothie
Author: Helen Best-Shaw
Prep Time5 mins
Cook Time1 min
Total Time5 mins

Ingredients

  • 3 Fresh figs
  • ½ cup dried dates - destoned
  • ½ cup oats
  • 1 frozen banana - chopped
  • 1 small orange - peeled
  • 1 – 1½ cups Almond or other nut milk - I used Almond Breeze
  • 1 dsp maple syrup - or honey
  • Pinch ground Allspice

Instructions

  • Simply place all the ingredients into your blender and whizz adding more almond milk if needed.
  • Serve immediately.

Notes

If your blender is not that powerful then soak the dates and oats in the almond milk overnight in the fridge, juice the orange and use a fresh banana.
Please note that the nutrition information provided below is approximate and meant as a guideline only.
Calories: 318kcal | Carbohydrates: 77g | Protein: 5g | Fat: 1g | Sodium: 3mg | Potassium: 832mg | Fiber: 9g | Sugar: 50g | Vitamin A: 345IU | Vitamin C: 41.5mg | Calcium: 86mg | Iron: 1.6mg
Course: Breakfast, Smoothie
Cuisine: Vegan
Keyword: almond milk smoothie, smoothie