Enjoy this fruit-packed smoothie made with chia seeds and coconut oil for an extra health boost. A great morning wake up; this smoothie makes me feel so energised.
Gluten Free, Smoothie, Vegan
Strawberry coconut smoothie, Strawberry smoothie
Servings: 2 servings
Calories: 200 kcal
or flax / linseed
water or coconut milk dirnk
Grind the chia seeds in a spice grinder or your blender, depending on its power.
Add the other ingredients (my strawberries and grapes were frozen) and blend until smooth.
- For a thicker, more substantial smoothie add some oats which you have soaked overnight in water or apple juice.
- If adding oats check they are certified gluten free it needed
Recipe: Strawberry & Coconut Smoothie
Amount Per Serving
Calories from Fat 54
% Daily Value*
Saturated Fat 4g25%
Vitamin A 90IU2%
Vitamin C 49.9mg60%
* Percent Daily Values are based on a 2000 calorie diet.