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Pomegranate Molasses & Tahini Green Smoothie
Tart pomegranate molasses & tahini give a Middle Eastern vibe to this healthy kale packed smoothie
Servings: 1
Ingredients
- 1 handful leafy greens
- 1 dsp tahini
- 1 dsp pomegranate molasses
- 1/2 frozen banana - (peeled sliced)
- 6 frozen green grapes
- 250ml milk - (of your choice - I like coconut milk drink)
- 1 tbsp fine oatmeal - (optional)
- 1 tsp ground flax seeds - (optional)
Instructions
- Put all the ingredients into a blender and whizz until smooth. Add more liquid if needed.
Notes
Use your choice of milk - I like coconut milk drink but almond or soy would work well. If you eat dairy kefir or yogurt would work well.
Finely ground oatmeal and flax seeds add protein and nutrients to keep you fuller for longer.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 264kcal