4.5ozplain flour - I used half spelt and half normal flour
Zest 1/2 Orange
Yoghurt from one Total split pot* - about 4oz
2ozmilk - soy or regular
2oz sunflower oil
Blueberry compote from a Total spilt pot
Pour the wet ingredients into a jug and whisk with a fork. Mix the dry ingredients. Add the wet ingredients to the dry and fold together (the batter should be lumpy and mixing should take no more than 15 folds). Divide half the mixture out into the muffin pan, add a blob of compote to each muffin and then top with the remainder of the batter and sprinkle with the oats. Bake at GM5/190C/375F for 20 – 25 mins until risen.
Eat warm from the oven, but beware of hot scalding compote!
*I think that any plain yoghurt and jam would work well, you may need less milk with a thinner yoghurt.
Please note that the nutrition information provided below is approximate and meant as a guideline only.