5 from 1 vote
Banana & Strawberry Ice "Cream"
Prep Time
10 mins
Total Time
10 mins
 

Save some calories on this healthy summer treat

Course: Dessert, Pudding
Cuisine: British
Servings: 2
Calories: 180 kcal
Author: Helen Best-Shaw
Ingredients
  • 3 frozen bananas
  • handful frozen strawberries
  • handful fresh strawberries
  • Cacao nibs to sprinkle optional
Instructions
  1. Put the banana and strawberries into your food processor and leave for a few minutes to slightly soften and then process.   Depending how powerful your machine is you may need to add a little milk and scrape the sides of the bowl down to speed the process along.      The fruit will slowly transform into a fluffy whipped ice "cream" resembling Mr Whippy ice cream.    Serve immediately with some more fresh fruit and a sprinkling of cacao nibs.   Eat immediately.
Nutrition Facts
Banana & Strawberry Ice "Cream"
Amount Per Serving (2 servings)
Calories 180
% Daily Value*
Sodium 2mg 0%
Potassium 743mg 21%
Total Carbohydrates 45g 15%
Dietary Fiber 6g 24%
Sugars 25g
Protein 2g 4%
Vitamin A 2.3%
Vitamin C 70%
Calcium 2%
Iron 4.2%
* Percent Daily Values are based on a 2000 calorie diet.