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5 from 1 vote

Helen's Perfect Porridge {Vegetarian}

Customize your porridge for the perfect start to the day. The perfect vegetarian breakfast.
Servings: 1
Author: Helen Best-Shaw
Prep Time3 mins
Cook Time12 mins
Total Time13 mins

Ingredients

Equal Parts by Volume

  • rolled oats
  • steel cut oat meal
  • oat groats
  • double the amount of milk

Instructions

  • Put the oat mix in a saucepan, pour the milk over and soak overnight, in the morning cook over a gentle heat, stirring, until thickened.

Notes

  • To make this recipe Paleo or Vegan, substitute the milk for almond milk
  • This recipe is 13 Weight Watchers Smart Points
Please note that the nutrition information provided below is approximate and meant as a guideline only.
Calories: 353kcal | Carbohydrates: 40g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 36mg | Sodium: 160mg | Potassium: 580mg | Fiber: 3g | Sugar: 18g | Vitamin A: 595IU | Calcium: 414mg | Iron: 1.5mg
Course: Breakfast
Cuisine: British
Keyword: breakfast, Porridge