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Shiitake Mushroom and Seaweed Noodles
Shiitake Mushroom and Seaweed Noodles
Servings: 2
Ingredients
- 10 dried shiitake mushrooms - pre soaked in boiling water for 20 minutes - drained and sliced
- 2 bundles of noodles - cooked as per packet instructions
- 1 tbs toasted sesame oil
- 2 spring onions sliced
- 1 tbs tamari or dark soy sauce
- 1 tbs dried seaweed flakes
Instructions
- In a large pan fry the sliced shiitake mushrooms and spring onions in the sesame oil. When softened add the tamari and cooked noodles and stir until the noodles are coated.
- Stir through the seaweed and serve immediately.
- Season with extra soy sauce or tamari to taste.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 2servings | Calories: 254kcal | Carbohydrates: 42g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 907mg | Potassium: 254mg | Vitamin A: 120IU | Vitamin C: 2.2mg | Calcium: 26mg | Iron: 1.7mg