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BLT pasta salad
An easy and delicious bacon, lettuce and tomato pasta salad with your favorite sandwich flavours and a tasty yogurt based dressing. Ideal for packed lunches, parties and pot lucks. Endlessly adaptable to suit all tastes.
Servings: 2 people
Ingredients
Salad
- 100 g pasta shapes
- 1 tsp oil
- 1 packet ready cooked crispy bacon
- 12 cherry tomatoes
- 2 tbs sun dried tomato - (chopped)
Dressing
- 2 tbs natural yogurt
- 1 heaped tsp grain mustard
- 1 tbs chopped basil
- Salt and pepper
Instructions
- Cook pasta according to packet instructions
- Drain, rinse then dress with the oil to stop it sticking, and allow to cool.
- Mix all the ingredients for the dressing together.
- Add salad ingredients to dressing, and stir together.
- Serve on a bed of salad.
Notes
- This recipe is 12 Weight Watchers Smart Points per portion.
- Make it gluten free with gluten free pasta.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 364kcal | Carbohydrates: 45g | Protein: 12g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 223mg | Potassium: 590mg | Fiber: 2g | Sugar: 6g | Vitamin A: 615IU | Vitamin C: 25.2mg | Calcium: 51mg | Iron: 1.9mg