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Taking a chip from a serving of salt and pepper chips.
4.93 from 26 votes

Chinese Salt & Pepper Chips

Chinese salt and pepper chips (or salt and chilli chips) are a British takeaway comfort food favourite. Make them at home in minutes for the freshest, healthiest version you will find.
Servings: 2 people
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes

Ingredients

  • 225 g oven chips
  • 1 tsp vegetable oil
  • 1 red chilli
  • 1 green chilli
  • 1 small onion
  • 2 tsp Chinese five spice blend
  • 1 tsp sea salt flakes
  • 1 spring onion (scallion)

Instructions

  • Heat oven to the directions on the oven chips packet.
  • Place chips onto a baking or mesh tray and cook according to packet instructions.
  • Peel and chop finely chop the onion. Chop the chillis, discarding the membranes and seeds.
  • While the chips are cooking, heat the oil in a frying pan on a medium heat.
  • Fry the onion and chillis for a few minutes until the onion is starting to turn translucent.
  • Add the five spice and salt. Stir well, and allow to cook for a further minute. Remove from the heat and let stand.
  • When the chips are cooked, reheat the onion and spice mixture for a couple of minutes. Then add the cooked chips and spring onion. Stir together to coat the chips in the spice mixture.
  • Serve immediately.

Notes

  • To save time next time, dice any extra chillies and onion. Freeze them in an airtight box and then fry from frozen. 
  • Remove the seeds and membranes to take some heat out of the chillies. 
  • Use salt flakes rather than ground salt – you want the texture and extra crunch. 
  • You want proper chip-shop fat chips for these – not skinny fries
  • For crisper chips try baking on a mesh tray. These only cost a couple of pounds, last for years and go through the dishwasher without any trouble. They really make a difference to the result.  
  • Not all brands of five spice blend are the same – read the label as many of them are packed with sugar. Shop around until you find one you like, because the flavours vary dramatically.  
  • These Chinese salt and pepper chips are best served fresh. You can reheat them on a baking tray, but please don't, as the results are disappointing.  
Nutritional Information 
  • This recipe is worth 16 Weight Watchers Smart Points per portion 
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 354kcal | Carbohydrates: 43g | Protein: 5g | Fat: 20g | Saturated Fat: 7g | Sodium: 1794mg | Potassium: 665mg | Fiber: 7g | Sugar: 4g | Vitamin A: 274IU | Vitamin C: 47mg | Calcium: 44mg | Iron: 3mg