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Ostrich Steaks with Red Berry Sauce & Pasta
Fresh pasta tossed in butter topped with ostrich steaks and a red wine red berry sauce. Perfect for a dinner party, but quick enough for a mid week supper.
Servings: 2
Ingredients
- Good glug olive oil
- 2 tbs onions - finely chopped
- 2 ostrich fillets
- 1/2 cup red berry mix
- 1 dsp sugar
- 2 tbs red wine
- 2 tbs butter
- 200 g fresh pasta
Instructions
- Add the oil to a frying pan and fry the onion until golden. Remove from the pan and set to one side.
- Fry the ostrich fillets for about 2 minutes each side until browned. Boil a kettle of water whilst they cook.
- Remove the ostrich steaks from the pan, place on a plate covered with a piece of foil to allow them to rest.
- Return the onions to the pan, with the red berries, sugar, wine and half the butter, bring to a simmer and reduce to you have a syrupy glossy sauce.
- Whilst the sauce is cooking, cook the pasta as per the packet instructions. Drain, return to the pan with the remainder of the butter.
- Slice the ostrich fillets, and pour any juices into the berry sauce.
- Season the pasta with salt and pepper, and arrange on two plates, place the ostrich on top then pour the berry sauce over. Garnish with some fresh herbs.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 678kcal | Carbohydrates: 65g | Protein: 48g | Fat: 23g | Saturated Fat: 9g | Cholesterol: 103mg | Sodium: 2128mg | Potassium: 218mg | Fiber: 1g | Sugar: 4g | Vitamin A: 400IU | Vitamin C: 1.7mg | Calcium: 15mg | Iron: 3.3mg