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Peanut butter, jelly, chocolate and banana quesadillas
These vegan peanut butter, jelly, chocolate and banana quesadillas are a delicious, and easy to make treat
Servings: 2
Ingredients
- 2 wraps
- 2 tbs smooth peanut butter
- 2 tsp heaped blueberry jam
- 1 banana - sliced
- 4 squares dark chocolate - chopped
Instructions
- Spread the peanut butter onto one half of each of the wraps, top with the jam, banana and chocolate. Fold the wrap over and lightly press.
- Cook on a hot griddle for a few minutes until toasted, carefully flip and cook the other side until the filling has melted.
- Serve stacked up with berries and a glass of milk.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 228kcal | Carbohydrates: 29g | Protein: 6g | Fat: 10g | Saturated Fat: 3g | Sodium: 108mg | Potassium: 403mg | Fiber: 3g | Sugar: 14g | Vitamin A: 40IU | Vitamin C: 5.8mg | Calcium: 14mg | Iron: 1.7mg