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Healthy Green Beetroot Smoothie {Vegan, Whole 30, Paleo}
This vibrant beetroot smoothie with added kale is so easy to make – simply pop all the ingredients into a power blender and whizz and go. A nutrition packed power breakfast! Delicious with earthy notes and a vibrant colour from the beetroot. Vegan, Whole 30 and Paleo Friendly.
Servings: 2 glasses
Prep Time3 minutes mins
Cook Time3 minutes mins
Total Time6 minutes mins
- 200 ml apple juice - (or water, yogurt or milk)
- 2 frozen banana - (peel and chop before freezing)
- 1 tbs linseed or flax seeds
- 1 beetroot - (peeled and roughly chopped)
- 50 g Kale
- 100 g Mixed berries - (I like to use frozen)
- A generous handful of kale weights about 25g.
- To make in a regular blender use cooked beetroot (not pickled!)
- Experiment with using different flavours and ingredients. Try adding carrot, ginger or celery.
- Make it with your choice of milk, kefir or yogurt.
- Make more substantial with a few spoonfuls of oats.
- This recipe is 10 Weight Watchers Smart Points per portion
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 233kcal | Carbohydrates: 51g | Protein: 4g | Fat: 3g | Sodium: 48mg | Potassium: 847mg | Fiber: 7g | Sugar: 31g | Vitamin A: 2575IU | Vitamin C: 44.5mg | Calcium: 71mg | Iron: 1.4mg