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Recipe: Spiced Turmeric Milk with Manuka Honey
A simple, but intensely comforting drink for when you are feeling unwell
Servings: 1
Ingredients
- 300 ml plant milk - I used coconut milk drink
- 1 camomile tea bag
- 1 tsp turmeric
- 1 cinnamon stick
- 3 cardamom pods
- 1 heaped tsp Rowse Manuka honey - to taste
Instructions
- Place all the ingredients apart from the honey into a small pan and bring to a simmer. Remove from the heat and allow infuse for 30 minutes.
- Gently heat again to a simmer, stir in the honey, strain and serve.
Notes
Whizz the hot milk in a blender to make a frothy latte
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 127kcal | Carbohydrates: 19g | Fat: 6g | Saturated Fat: 5g | Sodium: 2mg | Potassium: 122mg | Fiber: 5g | Sugar: 9g | Vitamin C: 1.2mg | Calcium: 183mg | Iron: 2mg