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The Post Workout Strawberry & Basil Infused Water Quencher
A simple idea for a fruit infusion or detox water - the basil adds a new dimension and interest of flavour
Servings: 1 litre
Ingredients
- 1 BRITA filtered water
- 6 strawberries sliced
- 1 lime - sliced
- 2 sprigs of basil
Instructions
- Place all the ingredients into a jug and allow to infuse for an hour or overnight in the fridge.
- Serve chilled or at room temperature according to taste. Drink within a day
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 43kcal | Carbohydrates: 12g | Sodium: 3mg | Potassium: 178mg | Fiber: 3g | Sugar: 4g | Vitamin C: 61.9mg | Calcium: 34mg | Iron: 0.7mg