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Recipe: Greens with Chorizo & Kent Veg Box Review
Kent Veg Box Review
Servings: 2 servings
- Smear of olive oil
- 4 slices of chorizo – finely chopped
- 4 handfuls of seasonal greens – thick stalks removed - I used a mix of kale and sprout tops
Simply fry the chorizo at the bottom of a wok until it is crisp and has released most of its fat.
Wash and prepare your greens – leave in a colander and pour a kettle of just boiled water over them to wilt and start to cook.
Give them a good shake and add to the chorizo. Stir fry until greens are cooked through and coated with all that delicious fat.
Serve immediately, with a sprinkling of finely grated Parmesan or other hard cheese.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 2servings | Calories: 64kcal | Carbohydrates: 10g | Protein: 5g | Fat: 1g | Cholesterol: 1mg | Sodium: 68mg | Potassium: 559mg | Vitamin A: 11390IU | Vitamin C: 136.8mg | Calcium: 171mg | Iron: 1.7mg