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Peaches and green smoothie captioned
5 from 5 votes

Recipe: Peaches & Green Smoothie

Peaches & Green Smoothie is a delicious healthy breakfast or snack
Servings: 1 smoothie
Author: Helen Best-Shaw
Prep Time5 mins
Cook Time1 min
Total Time5 mins

Ingredients

  • 1 cup spinach leaves
  • 1 cup grapes - frozen
  • 1 peach
  • 1 banana
  • 1 tsp flax seed
  • 1 tsp powdered greens
  • 1 tsp coconut oil

Instructions

  • Place all the ingredients into the blender, together with a little water and blend until smooth. Serve immediately.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 1smoothie | Calories: 329kcal | Carbohydrates: 70g | Protein: 5g | Fat: 6g | Saturated Fat: 4g | Sodium: 28mg | Potassium: 1163mg | Fiber: 8g | Sugar: 50g | Vitamin A: 3475IU | Vitamin C: 33.4mg | Calcium: 45mg | Iron: 2mg