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Cumin and poached egg salad
5 from 1 vote

Recipe: Poached Eggs With Cumin Flavoured Salad & OXO Salad Spinner Review

Poached Eggs With Cumin Flavoured Salad 
Servings: 2 servings
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes

Ingredients

  • 4 free range eggs
  • 1 head of chicory
  • 1 gem lettuce
  • 1/2 tsp cumin seeds
  • dash of lemon or lime juice
  • 1 tbsp olive oil
  • Runny honey

Instructions

  • Pop a pan of water on for poaching the eggs – I will not explain how to poach as my method clearly is not ideal. Needless to say – poach the eggs in your usual manner and then set aside and leave to cool on a piece of kitchen towel.
  • While the water is heating, make up the dressing. Toast the cumin seeds in a pan over a medium heat, shaking on the odd occasion. Cook until they darken. Set aside to cool. Meanwhile, mix a tablespoon of the olive oil with a dash of the lemon or lime. Don’t be too bold, or all you will taste is the sour citrus flavour, and it will mask the cumin flavour. Mix in a small amount of runny honey. Add in the cumin seed and combine. Adjust the ingredients to your own taste.
  • Wash the leaves of the chicory and gem lettuce and dry off in the OXO salad spinner. Now tear the leaves up into smaller pieces into a serving. I did not tear the leaves, but decided this would be a better course of action when I made it again. Pour over the dressing and coat the leaves, by hand or with salad tongs.
  • Share equally between two plates and arrange the poached eggs on top. Add seasoning at this point if you desire.
  • Et voilà – one quick and easy salad.
  • Any type of salad leaves can be used really, so feel free to experiment.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 2servings | Calories: 227kcal | Carbohydrates: 8g | Protein: 13g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 152mg | Potassium: 501mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1830IU | Vitamin C: 7.5mg | Calcium: 98mg | Iron: 3mg