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Wakeup call Ginger Green Smoothie
5 from 2 votes

Recipe: The Wakeup Call - Ginger, Nectarine & Coconut Green Smoothie

A coffee-free wake up drink, this ginger, nectarine and coconut green smoothie will add zing to the start of your day without any caffeine. Easy to make in a power blender, and perfect for people on the go. 
Servings: 1 serving
Prep Time1 min
Cook Time1 min
Total Time2 mins


  • 2 bananas
  • handful green grapes
  • 2 nectarines
  • large handful spinach leaves
  • 1 dsp coconut oil
  • 1/2 tsp ginger purée or 1/2 cm ginger root - adjust quantities to taste
  • Water or ice cubes – enough to allow the smoothie to blend


  • Put all the ingredients into your blender and whizz until silky smooth.


I usually use frozen bananas and grapes and add water
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 1serving | Calories: 485kcal | Carbohydrates: 112g | Protein: 7g | Fat: 6g | Saturated Fat: 4g | Sodium: 29mg | Potassium: 1871mg | Fiber: 12g | Sugar: 74g | Vitamin A: 4005IU | Vitamin C: 49.2mg | Calcium: 74mg | Iron: 2.8mg