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Instant Turmeric Latte Mix {Vegan, Paleo, Keto}
A quick and easy way to make an instant turmeric latte, also known as golden milk, or golden mylk. Rich, tasty, dairy-free, vegan, paleo and keto. Make your turmeric latte in seconds with this easy to store mix.
Servings: 8 servings
Prep Time5 minutes mins
Cook Time2 minutes mins
Total Time7 minutes mins
- 4 cardamom pods
- 1 pinch chili flakes
- 1 scant cup (100g) coconut milk powder
- 3 tsp turmeric
- 1/2 tsp cinnamon powder
- 4 tsp coconut sugar - or use regular sugar
- 1 pinch ground black pepper
- 1 pinch powdered vanilla - optional
Lightly crush the cardamom pods, and remove the seeds. Discard the pods.
Grind the cardamom seeds and chilli with 2 teaspoons of the coconut milk powder. (Having more volume in the grinder will help the spices grind finely.)
Put the mixture into an air-tight jar. Add with all the other ingredients, close the lid and give the jar a good shake to mix.
Test the spicing by adding a little boiling water to a quarter teaspoon of the instant turmeric latte mix. Adjust to taste if necessary.
To mix a drink, put three heaped teaspoons of turmeric latte powder in a mug then top up with boiling water. Stir well.
- It is far easier to add more spices than take them out. Remember that not all brands have the same potency, and older spices may have lost some of their flavour.
- If you overdo the spicing, add some more coconut milk powder.
- I used coconut sugar, but any finely ground unrefined sugar would work well.
- It is far easier to mix if you shake all the ingredients in a large jar with plenty of spare space.
- Allergy warning – For some reason, many brands of coconut milk powder contain dairy products. Read the label!
- This recipe is 5 Weight Watchers Smart Points per portion
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 99kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 6g | Sodium: 25mg | Potassium: 32mg | Sugar: 3g | Vitamin C: 0.4mg | Calcium: 7mg | Iron: 0.5mg