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Fuss Free Flavours

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5 from 8 votes

So Healthy Chocolate Mousse

A healthy chocolate mousse to finish your meal
Servings: 6
Author: Helen Best-Shaw
Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes

Ingredients

  • 1 350 g carton silken tofu
  • 1 ripe banana
  • 1 avocado
  • 4 dsp cocoa powder
  • 4 dsp maple syrup
  • Scant zest of half an orange
  • Cacao nibs - optional

Instructions

  • Add all ingredients to the food processor and whizz.    Dollop into ramekins, or if feeling fancy, chill and then pipe into espresso cups.   Sprinkle with cacao nibs.
  • Enjoy and polish your halo for being so healthy.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Serving: 6servings | Calories: 117kcal | Carbohydrates: 12g | Protein: 3g | Fat: 6g | Sodium: 6mg | Potassium: 358mg | Fiber: 3g | Sugar: 6g | Vitamin A: 60IU | Vitamin C: 5mg | Calcium: 27mg | Iron: 0.8mg