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A delicious Ginsters traditional Cornish pasty, with a bite taken out.
5 from 7 votes

The perfect day in Cornwall

How to have the perfect day at the beach body boarding in Cornwall
Servings: 4
Prep Time10 mins
Cook Time8 hrs 20 mins
Total Time8 hrs 30 mins


  • 1 sunny day
  • 1 beautiful Cornish beach
  • Good tides, wind and surf
  • 4 wetsuits - (you are not going in without)
  • 4 body boards
  • 4 traditional Cornish pasties - (served piping hot)
  • 4 ice creams - (served iced cold)
  • 1 beautiful cliff top walk
  • 4 cream teas


  • One a beautiful sunny day, pack up your gear and head for the beach. 
  • Wriggle into your wetsuit, grab your body board and head for the sea.
  • After a couple of hours in the water, collapse on the beach and warm up and refuel with a Ginsters Pasty.
  • Take in the views in the afternoon with a clifftop walk.
  • Finish off the day with a cream tea.  


Nutritional information per Ginsters Cornish Pasty
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 707kcal | Carbohydrates: 52g | Protein: 22g | Fat: 44g | Saturated Fat: 20g | Sodium: 3320mg | Sugar: 5g