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The Post Workout Green Smoothie Quencher
A light and refreshing gulp-able healthy green smoothie. Perfect for after a workout to rehydrate.
Servings: 1
Ingredients
- 10 green grapes – frozen
- 150 ml coconut water
- small handful spinach
Instructions
- Simply place all the ingredients into a power blender and whizz until smooth.
- I measure the ingredients by putting the grapes into the glass, then fill to 5cm from the top with coconut water before pouring into the blender with the spinach.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.