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A simple easy recipe for a prepare ahead marinade with balsamic and redcurrant for BBQ lamb chops
5 from 6 votes

Recipe: Balsamic & Redcurrant Marinated BBQ Lamb Chops

A simple easy recipe for a prepare ahead marinade with balsamic and redcurrant for BBQ lamb chops
Servings: 12
Prep Time12 hrs
Cook Time10 mins
Total Time12 hrs 10 mins

Ingredients

  • 4 tbs redcurrant jelly
  • 6 tbs balsamic vinegar
  • 3 tbs olive oil
  • 2 tbs chopped fresh mint
  • 2 cloves garlic - crushed
  • 1 lemon - juice & zest
  • 12 thin lamb chops - suitable for the BBQ

Instructions

  • Place the redcurrant jelly into a small saucepan and allow to melt over a low heat.
  • Add the vinegar, olive oil, mint, garlic and lemon. Season well and whisk gently to mix
  • Arrange the lamb chops in a container and pour over the marinade. Give a good shake to coat the chops, cover and leave in the fridge overnight, turning the chops over once.
  • Cook on a hot BBQ for 3-4 minutes each side according to taste.

Notes

Use the average priced supermarket own brand balsamic.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 251kcal | Carbohydrates: 6g | Protein: 22g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 74mg | Sodium: 85mg | Potassium: 325mg | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 5.6mg | Calcium: 20mg | Iron: 2.1mg