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Recipe: Balsamic & Redcurrant Marinated BBQ Lamb Chops
A simple easy recipe for a prepare ahead marinade with balsamic and redcurrant for BBQ lamb chops
Servings: 12
Ingredients
- 4 tbs redcurrant jelly
- 6 tbs balsamic vinegar
- 3 tbs olive oil
- 2 tbs chopped fresh mint
- 2 cloves garlic - crushed
- 1 lemon - juice & zest
- 12 thin lamb chops - suitable for the BBQ
Instructions
- Place the redcurrant jelly into a small saucepan and allow to melt over a low heat.
- Add the vinegar, olive oil, mint, garlic and lemon. Season well and whisk gently to mix
- Arrange the lamb chops in a container and pour over the marinade. Give a good shake to coat the chops, cover and leave in the fridge overnight, turning the chops over once.
- Cook on a hot BBQ for 3-4 minutes each side according to taste.
Notes
Use the average priced supermarket own brand balsamic.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Calories: 251kcal | Carbohydrates: 6g | Protein: 22g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 74mg | Sodium: 85mg | Potassium: 325mg | Sugar: 4g | Vitamin A: 10IU | Vitamin C: 5.6mg | Calcium: 20mg | Iron: 2.1mg