A leisurely soak in some marinade can make the most hum-drum of ingredients a delight, not only does a marinade add flavour it can also help to tenderise tougher cuts of meat. These small lamb chops were certainly not in need of any tenderising, but were delicious after their overnight dip in the marinade.
If you have not got, or it is not the weather to BBQ then try my oven baked one tray sticky lamb chops with roasted vegetables
Tried this recipe?If you try this recipe please tag #FussFreeFlavours on Instagram or Twitter. It is amazing for me when for me when you make one of my recipes and I really do love to see them. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thanks for reading Fuss Free Flavours!
Recipe: Balsamic & Redcurrant Marinated BBQ Lamb Chops
A simple easy recipe for a prepare ahead marinade with balsamic and redcurrant for BBQ lamb chops
Servings: 12
Ingredients
- 4 tbs redcurrant jelly
- 6 tbs balsamic vinegar
- 3 tbs olive oil
- 2 tbs chopped fresh mint
- 2 cloves garlic (crushed)
- 1 lemon (juice & zest)
- 12 thin lamb chops (suitable for the BBQ)
Instructions
- Place the redcurrant jelly into a small saucepan and allow to melt over a low heat.
- Add the vinegar, olive oil, mint, garlic and lemon. Season well and whisk gently to mix
- Arrange the lamb chops in a container and pour over the marinade. Give a good shake to coat the chops, cover and leave in the fridge overnight, turning the chops over once.
- Cook on a hot BBQ for 3-4 minutes each side according to taste.
Notes
Use the average priced supermarket own brand balsamic.
• Please note that the nutrition information provided below is approximate and meant as a guideline only.
• Unless stated otherwise cup conversions have been made with an online tool. For accuracy please check with your favoured conversion tool. We recommend buying inexpensive digital kitchen scales.
Nutrition Facts
Recipe: Balsamic & Redcurrant Marinated BBQ Lamb Chops
Amount Per Serving
Calories 251
Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 4g25%
Cholesterol 74mg25%
Sodium 85mg4%
Potassium 325mg9%
Carbohydrates 6g2%
Sugar 4g4%
Protein 22g44%
Vitamin A 10IU0%
Vitamin C 5.6mg7%
Calcium 20mg2%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.
Delicious Recipes Emailed To You!Get easy, tasty recipes for FREE when you subscribe! Click to Subscribe Now!!
You might also like my;-
- BBQ lump of rump
- Yoghurt marinaded chicken tikka kebabs
- Ultimate effortless pulled pork
- And for your vegetarian guests serve my veggie falafel kebabs.
or:-
- Jac’s recipe for BBQed apricots with goat’s cheese
- Elizabeth’s recipe for BBQed Pineapple
- Michelle’s recipe for lamb & apricot sosaties
Becca @ Amuse Your Bouche
That marinade sounds delicious, I’ll have to think of a different way to use it!
Helen
I am sure it would be wonderful on tofu Becca!
Jo of Jo's Kitchen
I want to come for a BBQ at Helen’s!
Helen
We only have BBQs when away Jo as no space here, but glad you like the recipe!
Laura@howtocookgoodfood
What a perfect marinade for lamb chops. They are and in fact all lamb is irresistible when cooked on a bbq. I love my Weber and wouldn’t ever go back to gas.
Helen
I was really pleased with how they came out.
Alexander M
I love BBQ lamb. I need a new BBQ – which one to treat myself to?
Helen
I really want the one with a smoker.
Ellie Ross
Lovely lovely lamb. do you think you could use this marinade on chicken too?
Helen
It would be just as good on chicken Ellie!
Elizabeth
I am a big fan of lamb, especially our native Shetland lamb! Bookmarked! Beautiful!
Helen
thank you. I think that a marinade is transforming.
Platter Talk
This looks divine! I want this for dinner tonight. Thanks for this beautiful recipe and photos.
Helen
so easy to make, I wish it was BBQ weather right now.