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Fuss Free Flavours

Fuss Free Flavours

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Beans & Lentils

Close up of leftover roast chicken tagine.

Leftover Chicken Tagine

Close up of a bowl of chunky carrot lentil soup

Spicy Carrot and Lentil Soup

A close up of a blue bowl full of Brazilian roasted vegetable feijoada. A wedge of lime and leaves of coriander garnish the dish.

Brazilian Roasted Vegetable Feijoada {Gluten Free & Vegan}

A square photo of a blue casserole dish filled with Indian chickpea curry with tomato and spinach. The round casserole dish fills the picture.

Indian Chickpea Curry with Tomato & Spinach {Vegan & Gluten Free}

Delicious vegan 5 bean chilli served in blue pottery bowls

Healthy, Tasty and Filling 5 Bean Chilli Recipe – Perfect for Winter! {Vegan, Gluten Free}

A close up of a small dish of light green coloured goat's cheese and rocket hummus. In the background are some vegetable crudités.

Goat’s Cheese & Rocket Hummus {Gluten Free}

Rotis from the rotimatic placed in a dish of courgette daal.

Courgette (Zucchini) Red Lentil Daal {Vegan & GF}

A close up of two spicy bean burgers on a rectangular plate, topped with mango salsa and served with a green leaf and beansprout salad.

Thai Green Curry Spicy Bean Burgers {Vegan and Gluten Free}

This vegetable packed red lentil loaf is tasty, adaptable and frugal

Easy Veggie Packed Red Lentil Loaf

These black bean and tomato burrito bowls have a spicy kick from pickled jalapeños.

Black Bean Burrito Bowls

Enjoy these pulled chicken and chickpea sloppy joes as a healthy change from beef.

Pulled Chicken and Chickpea Sloppy Joes

Lamb and Bean One Pot Casserole

An easy to make dip, made with canned beans, pesto, sun dried tomatoes and soured cream. The perfect appetiser for a Mediterranean style meal.

Sour Cream & Red Pesto Bean Dip

Soy milk is so easy and frugal to make at home, as well as far better for you than shop bought in cartons

How to make homemade soy milk in a soup maker

This easy dal is made with lightly spiced spilt red lentils, and topped with cheese and crispy onions.

Cheesy Split Red Lentil Tarka Dal Recipe

Quick and easy to make these cheese and baked bean pasty puffs make a quick snack suitable for all the family.

Cheesy Baked Bean Pasty Puffs {Vegetarian}

An easy recipe for a spicy tomato chickpea casserole. Vegan too.

Spicy Lemon & Tomato Chickpea Casserole {Vegan & Gluten Free}

Jamie Oliver's Mega Veggie Burgers with a garden salad and basil dressing

Recipe: Mega Veggie Burgers by Jamie Oliver

Add a large handful of spinach to a classic hummus recipe for an easy way to extra veg!

Recipe: Popeye (or Shrek) Hummus

A easy recipe for a delicious, lighter and healthier smoked mackerel pâté

Healthier Smoked Mackerel Pâté {Gluten Free}

helathy red lentil hummus flavoured with lime and coriander

Red Lentil Hummus with Lime & Coriander

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About Me

Headshot of Helen Best-Shaw, Food Blogger at Fuss Free Flavours I'm Helen, full time freelance food writer, photographer and blogger. On this site you will find my fuss-free recipes, travel and reviews. Learn more here
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