Name: Fully Loaded Vegetable Frittata
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 6
Ingredients: 8 British Lion eggs; 8 cherry tomatoes (sliced); 6 button mushrooms (sliced); Handful fresh spinach; 4 tbsp sweetcorn; 1/2 courgette (sliced); 3 spring onions (sliced); 1 pepper (sliced roughly); 1 avocado (peeled and chopped in chunks); Handful fresh parsley; Large handful grated extra mature cheddar cheese

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I have shared my one simple tip for a healthier diet many times;

“Eat a generous portion of (raw) vegetables with every meal whenever you can”

Although the veggies in this recipe for a fully loaded vegetable frittata from Lion Eggs are cooked, there is still a generous amount added which helps you well on your way to, and beyond, your 5 a day. The recipe is super adaptable and ideal for using up all those veggies in the salad crisper the day before you do your shopping.

Here is Barry Lewis to show you how it is done.

5 from 1 vote

a really easy and healthy meal that can be made in minutes, what’s more eggs are a great source of protein, vitamins and minerals and keep you feeling fuller for longer.

Fully Loaded Vegetable Frittata

Prep Time

5 mins

Cook Time

35 mins

Total Time

40 mins

this is a really easy and healthy meal that can be made in minutes, what’s more eggs are a great source of protein, vitamins and minerals and keep you feeling fuller for longer.

Course: Main

Cuisine: Vegetarian

Keyword: Vegetable Frittata

Servings: 6

Author: Helen Best-Shaw

Ingredients