This week is National Vegetarian Week and a time to focus on, and enjoy delicious meat free food. I think of it as a opportunity to focus on all the delicious things you can eat, rather than just thinking about not eating meat. It certainly is a more positive way to go about things.
I will freely admit that aubergines, or egg plants are often neglected in the Fuss Free kitchen – I probably buy one a month. It’s a shame as they are delicious and versatile, think of richly flavoured baba ganoush, a comforting vegetarian mossuka or a tasty caponata. Aubergines are far less bitter than they used to be and gone are the days of salting to bring out their bitter juices.
I coated my aubergines in a spicy, smoky sauce before dehydrating to make crunchy crisps, which can satisfy a craving for bacon. You can make this in a low oven – if the thermostat allows it – I’ve not had that much success in a gas oven.
Recipe: Spiced Aubergine (or Eggplant) Crisps
Ingredients
- 1 tbs tamari
- 1 tbs olive oil
- 1 dsp maple syrup
- 1/4 tsp liquid smoke
- 1/2 tsp chilli paste – I used Gran Luchito
- 1 medium aubergine – very thinly sliced
Instructions
- Simply whisk all the ingredients for the marinade together, put into a large bowl with the aubergine slices and gently toss together so the slices are coated.
- Arrange the slices on your dehydrator racks and dehydrate until done, turning once. This took a few hours but will depend on your machine and the thickness of the slices.
- Alternatively place the aubergine onto non stick baking trays dehydrate in a very low oven.
- Store in an airtight container.
OXO Good Grips tools and the Lakeland dehydrator were review samples. All opinions are our own.


Camilla @FabFood4All
I love aubergines and vegetable crisps so these sound delightful especially with all those lovely flavourings;-)
Helen
They are almost a bacon substitute!
Lynn
Want! These sound excellent. I buy no end of aubergines (3 for £1 on the market) but I’ve never tried anything like this.
Sarah, Maison Cupcake
I’ve been toying whether to get a dehydrator, making my own crisps is of huge appeal!
Helen
Go for it Sarah!
Katie Bryson
This recipe sounds right up my street. I’m such a fan of savoury munchies and these look very healthy but with bags of flavour. I quite fancy trying a dehydrator… or maybe one of those crisp making gadgets they demo’d at the Lakeland press show once that you put in the microwave.
Helen
I used to have one of those gadgets….
Deena kakaya
I love that lingering yet easy taste of Aubergine crisps, and it feels so clever to make them. X
Adam @ CorrChilled
I usually don’t like Aubergine but I’ve just made these are they’re delicious!
Heather Haigh
Just got a mandolin – will give this a go. I do have a dehydrator but before I got one I tried making things in the fan over with it on low and the door open a bit – seen this suggested in raw food groups. My oven fan conked out and cost me £60 and I still had to buy my dehydrator. Doh!
Jacqueline Meldrum
I must get over my fear of my dehydrator and start using it. I love veg chips, so these are going on my to do list.
Helen
Go for it Jac. It uses the same power as a slow cooker and is very very easy to work with.
shaheen
Oh yum yum yum, I am not a huge fan of aubergine, but when crisped up namely in pakoras/onion bhaji’s I adore it. I know i will enjoy these. I have a Lakeland dehydrator too, not used yet – this recipe (and anotehr with courgettes) may get me to get it out of the box finally, Thanks for sharing on #ExtraVeg
Helen
That Lakeland dehydrator is amazing and remarkably effective. Get going with it!
Michelle @ Greedy Gourmet
Oooh, now you have my attention. Is a dehydrator a worthwhile investment? Also, do the aubergine crisps come out crispy or are they slightly tough and a bit chewy?
Helen
I love the dehydrator, I’d wanted one for a while and I think this one is very good value. The crisps are crisp, but you can pull them out befor they get to the crisp stage if you prefer them chewy.
NaynaKanabar
I have never made aubergine crisps, very innovative.
Helen
Go for it Nayna, they were very morish, and not too bad for one.
Helen
These look fab! We cook with aubergines A LOT, as they are one of my DD’s fave vegetables. I’m sure she’d go wild for these as a snack. I’ll have to try them in a low oven – be nice to keep the kitchen warm in this grotty weather, too… :-)
Helen
Let me know who they go Helen. The bowl did not last us long at all.
Jessica
Can you do this with any other flavors? They sound brill!!
Helen
I see no reason why not Jessica. I have lots of raw treats planned for later in the year.