Cheat’s Healthy Banoffee Pie Pot

A quick and easy layered breakfast parfait based on the flavours of a banoffee pie.   Perfect for children to make.

I’m not quite sure if these cheat’s healthy banoffee pots pots should count as a breakfast or a dessert.  Probably both – I’d happily eat two a day!

They are so easy to make; simply later up sliced banana, creamy thick Greek yogurt, and dark brown soft sugar and leave in the fridge for a few hours. Just before serving, top with granola and some berries.   These no cook layered banoffee parfaits can easily be made by small children – ideal for a Mothering Sunday breakfast in bed.

Making toffee yogurt by sprinkling dark brown soft sugar over natural or Greek yogurt and leaving it to dissolve is an old, but useful trick.    The sugar slowly dissolves into the yogurt making a delicious toffee flavoured banoffee layer. And using yogurt is so much healthier than canned caramel sauce,  that’s mostly made out of sugar.

Serving food layered into a glass is such a fuss free way to make the simplest of dishes look instantly elegant and even dinner party worthy.   These would be perfect served alongside a mid week supper with friends.  Assemble as soon as you are home and leave in the fridge whilst you enjoy the rest of your meal.

If you try this Cheat’s Healthy Banoffee Pie Pot please tag #FussFreeFlavours on Instagram or Twitter. It is amazing for me when for me when you make one of my recipes and I really do love to see them. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thanks for reading Fuss Free Flavours!

5 from 5 votes

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Healthy Banoffee Pie Pots

Prep Time

1 min

Resting Time

1 hr

Total Time

1 min

 

A quick and easy layered breakfast or dessert parfait based on the flavours of a banoffee pie. Perfect for children to make.

Course: Breakfast

Cuisine: Breakfast, Fruit

Keyword: Banoffee parfait, Banoffee Pie Pots, Healthy Banoffee Pie

Servings: 1

Calories: 204 kcal

Author: Helen Best-Shaw

Ingredients

• 1 small banana
• 1/2 cup natural or Greek yogurt
• 2 tsp dark brown soft sugar
• 2 tbs Granola
• 2 tbs fresh berries

Instructions

1. Slice the banana and place in a glass, cover with the yogurt, then sprinkle the sugar over and leave in the fridge overnight.

2. Just before serving sprinkle over the granola and the fresh berries.

Recipe Notes

Make it vegan with a non diary yogurt.

Nutrition Facts

Healthy Banoffee Pie Pots

Amount Per Serving (1 serving)

Calories 204 Calories from Fat 36

% Daily Value*

Total Fat 4g 6%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 59mg 2%

Potassium 612mg 17%

Total Carbohydrates 38g 13%

Dietary Fiber 3g 12%

Sugars 26g

Protein 5g 10%

Vitamin A 3.9%

Vitamin C 12.4%

Calcium 14.8%

Iron 1.7%

* Percent Daily Values are based on a 2000 calorie diet.

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