Easy Peri Peri Sauce (Homemade Nandos)

Peri peri (piri piri) sauce brings vibrant, piquant taste of Africa to your cooking. Use it to baste or marinate chicken for a  Nando’s-style ‘fakeaway’, or as a lively dip or topping for all sorts of barbecue dishes. Suitable for vegetarians and vegans. 

Peri Peri A Global Recipe!

Peri Peri sauce is a truly global recipe. Portuguese explorers brought capsicum frutescens from Brazil back to Europe.

Merchants and colonists then took the malagueta pepper to East Africa, to modern Mozambique. The plants naturalized there and evolved into the African Birds Eye or Peri Peri chilli, on which this sauce is based.

The peri peri dishes we know today arise from that meeting of cultures and cuisines. Today this African fusion food is strongly associated with South Africa. Peri peri has become immensely popular in the UK with the spread of South African restaurant chain Nando’s.

This fresh-tasting peri peri sauce recipe is easy to make with familiar ingredients. It’s great for an economical home-made ‘fakeaway’ Nando’s-style grilled chicken, so use it for copycat versions of your eat-out favourites. It’s also delicious on barbecue dishes or as a dip or burger sauce.

Peri peri makes a refreshing change from curry or stir fries, and we love it for a spicy reminder of the sun on grey winter days.

This sauce keeps well in the fridge, so you can make enough for two or three meals for two over a fortnight. Any leftover sauce can be frozen. 

How to Make Nando’s-Style Peri Peri Sauce

Step two – Assemble all the ingredients.  You can roast and then peel fresh red peppers, or for ease and speed you can use jarred ones. 

Step Two – Soak the peri peri chillis in boiling water before you start, and leave them until the water has cooled. This can be done in advance if you are going to be short of time when you come to cook. 

We usually use dried chillies, but if you can get fresh use them and skip the soaking stage.

Step three – Chop the onions and garlic, then zest and juice the lemons.

Heat a tablespoon of oil in a shallow casserole or large frying pan. Fry the onion and garlic until translucent. Add the spices and oregano, and fry for a further couple of minutes.

Cook’s tip – when zesting and juicing lemons, and other citrus, give the fruit a good roll around the worktop pressing firmly with the heel of your hand, you will get considerably more juice out.

Always zest the whole fruit before you cut it in half to juice.  If you juice first it is almost impossible to zest after. 

Step four – Put the onion and garlic mixture in a blender or food processor. Add the soaked peri peri chillis, the roasted red peppers, lemon juice and zest, sugar, and cider vinegar.

Step five – Blend the mixture well, until there are no large chunks.

Step six – Transfer the mixture back to the pan. Add the bay leaves and then bring up to a gentle simmer.

Step seven – Cook the mixture for about 20 minutes, until it thickens and has reduced by a half to a third. When it is ready, a wooden spoon or spatula should leave a trace on the bottom of the pan.

Step eight – Transfer the mixture back to the food processor. Then blitz again, slowly adding the olive oil as you do so.  It is important to add the oil slowly so the mixture emulsifies so you get a lovely smooth sauce. 

Step nine – Blitz to a smooth paste. The peri peri sauce will take on a vibrant orange-yellow colour. It’s now ready to use. Pour the mixture into a jam jar, and keep in the fridge, where it will last for a week. For longer storage, freeze in individual portions in an ice cube tray. I find that freezing this sauce does reduce the heat, so if it’s turned out to be too spicy for you, try giving it a spell in the freezer.

Hints & Tips for Peri Peri Sauce

• Chillis do vary in fierceness, even when they are the same variety. Taste and check as that you are happy with the degree of heat, and adjust to suit your taste. 
• If you can’t get African peri peri chillis, Brazilian malaguetinhas are very similar. Alternatively, just use another chilli such as Asian bird’s eye chillis. 
• For speed and ease we use jarred roasted red peppers for this, you can of course roast your own from fresh if you prefer. 
• Try lime juice instead of lemon or add a couple of tablespoons of coconut milk. 
• This Nando’s style peri peri sauce will keep for about two weeks in the fridge. Freeze leftovers into individual portions in an ice tray.

Serving Suggestions

• Use it to baste or marinate chicken. 
• Use as a dip for chips (fries) alongside a burger or on baked sweet potatoes, or on all sorts of grilled food.
• This peri peri sauce recipe is suitable for vegetarians and vegans – why not try it with halloumi vegetable skewers or vegeburgers?

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Peri Peri Sauce

Prep Time

15 mins

Cook Time

30 mins

 

A piquant taste of Africa - perfect for Friday-night Nando's-style fakeaways!

Course: Sauce

Cuisine: Mozambican, Portuguese

Keyword: Peri peri sauce.

Servings: 20 1 tablespoon servings

Calories: 55 kcal

Author: Helen Best-Shaw

Ingredients

• 10 peri peri (African bird's eye) chillis or other hot chillis dried
• 1 tbsp olive oil
• 3 cloves garlic
• 1 onion
• 2 tsp paprika
• 1/2 tsp allspice
• 1 tsp oregano
• 2 roasted red peppers (we use bottled ones for convenience)
• 2 lemons juice and zest
• 1 tbs sugar
• 100 ml cider vinegar
• 2 bay leaves
• 80 ml olive oil

Instructions

1. Soak the chillis in half a cup of boiling water until the water has cooled. You can leave them soaking overnight if you wish.

2. Chop the onion and garlic into large pieces.

3. Heat the oil in a large frying pan or shallow casserole dish. Gently fry the onion and garlic until it is translucent. Then add the herbs and spices (except for the bay leaves). Fry for a couple of minutes longer.

4. Transfer the fried onions to a blender. Add the soaked peri peri chillis, the roasted red peppers, lemons juice and zest, sugar, and apple cider vinegar. Blend until nearly smooth, but still with a little texture.

5. Return the mixture to the frying pan or casserole. Add the bay leaves, and heat on a low-medium heat until just simmering. Turn down to a very gently simmer and cook for about 20 minutes. Don't cover the pan, but allow the sauce to reduce slightly.

Recipe Notes

Hints & Tips for Peri Peri Sauce

• Chillis do vary in fierceness, even when they are the same variety. Taste and check as that you are happy with the degree of heat, and adjust to suit your taste. 
• If you can't get African peri peri chillis, Brazilian malaguetinhas are very similar. Alternatively, just use another chilli such as Asian bird's eye chillis. 
• For speed and ease we use jarred roasted red peppers for this, you can of course roast your own from fresh if you prefer. 
• Try lime juice instead of lemon or add a couple of tablespoons of coconut milk. 
• This Nando's style peri peri sauce will keep for about two weeks in the fridge. Freeze leftovers into individual portions in an ice tray.

Serving Suggestions

• Use it to baste or marinate chicken. 
• Use as a dip for chips (fries) alongside a burger or on baked sweet potatoes, or on all sorts of grilled food.
• This peri peri sauce recipe is suitable for vegetarians and vegans – why not try it with halloumi vegetable skewers or vegeburgers?

Nutritional Information

• This recipe is 3 Weight Watchers Smart Points per portion

Nutrition Facts

Peri Peri Sauce

Amount Per Serving

Calories 55 Calories from Fat 45

% Daily Value*

Fat 5g8%

Saturated Fat 1g6%

Sodium 2mg0%

Potassium 60mg2%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 2g2%

Protein 1g2%

Vitamin A 175IU4%

Vitamin C 19mg23%

Calcium 7mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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