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Tomatoes

This make ahead easy vegetarian pie takes just 20 minutes to bake in the oven

Vegetarian chickpea, feta and butternut squash pie with filo

Pappa al pomodoro is a classic Tuscan tomato soup which uses up stale bread. Frugal, tasty peasant food at its very best. Adding some Grana Padano & Prosciutto di San Daniele makes it a dish worthy of a dinner party.

Pappa al Pomodoro

Pizza with Rocket, Grana Padano & Prosciutto di San Daniele

A corned beef ragu sauce is quick to prepare; and if some baked potatoes are slow cooking during the day, this meal can be on the table in a matter of minutes.

Slow cooked baked potatoes with corned beef ragu

These corned beef pasties make an easy, satisfying and comforting family meal. Perfect for after a day at work or school.

Corned Beef Pasties

These black bean and tomato burrito bowls have a spicy kick from pickled jalapeños.

Black Bean Burrito Bowls

Enjoy these pulled chicken and chickpea sloppy joes as a healthy change from beef.

Pulled Chicken and Chickpea Sloppy Joes

Enjoy the versatility of Indian inspired lamb keema with these fusion Indian Mexican crispy tacos.

Lamb Keema Tacos

These mini tortilla shells filled with pulled chicken and blackbeans are perfect for a casual lunch with friends.

Mexican Pulled Chicken & Black Beans (Quick & Easy)

This simple salad celebrates different varieties of tomato, has rich and tasty tomato salad dressing and is perfect for lunch on a hot summer day.

Mixed Tomato Salad with Tomato Salad Dressing {Vegan, Keto, Paleo}

An astonishingly good combination of cold brew coffee and tomato juice - think of it as Red Bull for the sophisticated palate

Wake Up Mary – a cold brew coffee twist on a spiced tomato juice

A plate with a Southern spiced pork steak on with a side serving of ratatouille

Southern Spiced Pork Steaks

An easy to make dip, made with canned beans, pesto, sun dried tomatoes and soured cream. The perfect appetiser for a Mediterranean style meal.

Sour Cream & Red Pesto Bean Dip

Panzanella - a simple frugal Tuscan dish that is astonishingly delicious.

Recipe: Panzanella – a delicious way to use up stale bread

Pesto and Feta Pastries – perfect for brunch with a Bloody Mary

An easy recipe for a spicy tomato chickpea casserole. Vegan too.

Spicy Lemon & Tomato Chickpea Casserole

Recipe: Fully Loaded Vegetable Frittata

Jamie Oliver's Mega Veggie Burgers with a garden salad and basil dressing

Recipe: Mega Veggie Burgers by Jamie Oliver

The one pot magic method is only way to cook pasta! An easy recipe for a creamy chorizo & goat’s cheese pasta everything cooks in one single pot and is ready in 20 minutes.

Creamy chorizo & goat’s cheese one pot magic pasta

The best chicken thighs ever! Cooked in the sous vide and then finished in the pan smothered with homemade BBQ sauce

Recipe: Sous Vide Chicken Thighs in Sticky BBQ Sauce

An easy recipe for chicken burgers with added superfoods quinoa and chia flavoured with basil and sun dried tomatoes

Mediterranean chicken, quinoa & chia burgers

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About Me

Headshot of Helen Best-Shaw, Food Blogger at Fuss Free Flavours I'm Helen, full time freelance food writer, photographer and blogger. On this site you will find my fuss-free recipes, travel and reviews. Learn more here
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